Banana Oat Bars

  • Recipe By
  • Published Nov 26th
  • Ready In45m
  • Servings18
  • Calories72
These bars are lower in fat than most bar cookies.

Banana Oat Bars Ingredients

The following are the ingredients needed to make delicious Banana Oat Bars for 18 servings:

  • 1 1/3 cups quick cooking oats
  • 1/2 cup white sugar
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 cup raisins
  • 1 cup mashed bananas
  • 1/4 cup skim milk
  • 2 egg whites
  • 1 teaspoon vanilla extract

Banana Oat Bars Cooking Instructions

  • Prep5m
  • Cook35m
  • Ready In45m

To cook Banana Oat Bars, you need about 5 minutes of preparation time. The time needed to cook this Banana Oat Bars is about 35 minutes , and you can serve your Banana Oat Bars within 45 minutes . The following are the steps to cook Banana Oat Bars easily:

  1. 1 Preheat oven to 350 degrees F (175 degrees C).
  2. 2 Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
  3. 3 Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.

Nutrition Facts

Per Serving: 72 calories; 0.5 grams of fat; 16.1 grams of carbohydrates; 1.6 grams of protein; 0 milligrams of cholesterol; 98 milligrams of sodium.

  1. Jan 10th 2009

    A good recipe for using up brown bananas without making a bread calls for a stick of butter. I did add 1/2 c mini chocolate chips as well as 1/4 c flour. It thickened the batter and worked w ...

  2. Mar 4th 2008

    I made some substitutions for these and made them as breakfast bars. I used ground flax seed and water as an egg subsitute and substituted 1/2 maple syrup and 1/2 agave nectar for someone w ...

  3. Oct 30th 2007

    These are very good. I cooked them in 2 cake pans & sliced them "pizza" style & I iced them lightly with banana butter icing from this site. Goes great with coffee in the morning

  4. Feb 19th 2007

    Wow I am totally impressed with these!!!! I’ve been trying countless recipes for oatmeal type snacks that are healthy and this is by far the winner. I am a huge banana eater too so these ...

  5. Nov 14th 2006

    I took the advice of some others and put 1 whole egg in instead of the 2 egg whites. I also added a 1/4 cup of flour. I used 2 med bananas and left out the raisins because I didn't have a ...

  6. Nov 13th 2005

    This is the best guilt-less feel good snack ever. I made slight changes to the recipe though. I used 1.5 cup bananas (2 medium sized bananas) and decreased the sugar to 1/3 cup. I used 1/3 c ...

  7. Apr 5th 2005

    I've made these twice now for my twin toddlers. The first time the taste was great, but as everyone said, they were pretty crumbly even when baked in an 11x7 pan. But they were good enough ...

  8. May 18th 2004

    I left out the raisins and added two bid spoonfuls of crunchy peanut butter. They were good. Very moist. Good for in the morning when in a hurry, oatmeal is very filling.

  9. May 31st 2002

    We love these in my household ... it's become a regular for us. Here's the key: bake in a 9x9 square pan so the bars will be thicker (think of it more like cake) You can't think of these a ...