Recipe By Barbara Kingston
Published Jun 19th
Prep 10m Cook - Additional - Ready In 10m
Servings 1 smoothie Calories 232

Love this and powdered peanut butter has fewer calories than regular peanut butter!

Recipe Ingredients

  • 1 cup unsweetened almond milk
  • 1 frozen banana, sliced
  • ½ cup ice, or as needed
  • 2 tablespoons powdered peanut butter
  • 1 tablespoon cocoa powder
  • 1 teaspoon cinnamon

Cooking Directions

  1. 1 Blend almond milk, banana, ice, peanut butter, cocoa powder, and cinnamon together in a blender until smooth.

Nutrition Facts

  • Calories 232
  • Carbohydrate 46.3 g
  • Fat 4.8 g
  • Fiber 8.1 g
  • Protein 7.5 g
  • Saturated Fat 0.6 g
  • Sodium 232.4 mg
  • Sugar 22 g


  1. Yummy. Never would have thought add add cinnamon to a shake.
  2. I made this one and it tasted awesome and was super easy to make, I would tone down the cinnamon a little though.
  3. I enjoyed this smoothie it was my first time using peanut butter powder. I used about 1-1/2 frozen bananas. And the cinnamon taste didn t bother me!
  4. I really liked it. I didn't add any cinnamon or cocoa powder since I used peanut butter powder with hazelnut which is pretty sweet for me. And I also used almond milk instead.
  5. Very good healthy recipe. It was a little thin so I added one scoop of chocolate protein powder. Will definitely make it again.
  6. After reading the reviews, I omitted the cinnamon. Other than that I followed the recipe, using a frozen banana. I like a thicker smoothie and this was very runny. I did not add more ice because it would have watered it down and to me it lackes flavor as is. Will not make this again.
  7. Made it exactly as listed except only had 1/4 cup of almond milk so I added 1/4 of whole milk. I also used a frozen banana. Refreshing and delicious.
  8. I didn't love this one. I rate it between a 3-4. I am glad I read the first review about the strong cinnamon taste. As a result, I only did 1/4 tsp. and it still was a dominant flavor. After blending I found this to be more icy then creamy, which I prefer. So, I - Read more ...
  9. I like the fact that this smoothie has fewer calories in it due to the powdered peanut butter and the unsweetened almond milk. I really like the peanut butter and chocolate combo. However, I don't care for the cinnamon flavor in it...and I really like cinnamon, just not in this particular smoothie. I will omit - Read more ...

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