Recipe By MAGGIE1205
Published Jun 8th
Prep 15m Cook 20m Additional - Ready In 35m
Servings 2 servings Calories 385.5

Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.

Recipe Ingredients

  • 1 pound salmon fillet, halved
  • 1 small tomato, chopped
  • 5 green onions, chopped
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Cooking Directions

  1. 1 Preheat oven to 350 degrees F (175 degrees C).
  2. 2 Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
  3. 3 Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Fish is done when easily flaked with a fork.

Nutrition Facts

  • Calories 385.5
  • Carbohydrate 4.7 g
  • Cholesterol 111.5 mg
  • Fat 22 g
  • Fiber 1.6 g
  • Protein 40.2 g
  • Saturated Fat 4.5 g
  • Sodium 407 mg
  • Sugar 2.1 g


  1. My non fish loving hubby actually liked this! I loved it's flavor and fresh taste! Excellent way to serve Salmon!
  2. i found this to be a bit bland but i'm not much of a salmon person. my husband does like salmon and he said this is a great recipe. i scaled it to 2 servings and it said a pound of salmon -- this is probably more like 3 servings. next time i might sprinkle - Read more ...
  3. Very easy to make! I made this for dinner last night and my husband and son loved it. My son went back for seconds which he never does with salmon. And we eat a LOT of salmon since we live in a salmon fishing village in Alaska. I followed some of the other reviews and - Read more ...
  4. Easy and delicious! I substituted garlic salt for salt added some basil on top and baked for 20 mins. My husband and toddler loved it!
  5. This was great! I seasoned the salmon with salt and pepper little garlic salt and paprika. Sqeezed lemon juice over it ad then added the green onions and tomato plus some chopped green bell pepper. It was sooo GOOD!! I will make this forever!
  6. It was not as good as I had hoped. The tomato and green onions didn't add any real flavor to the Salmon
  7. We loved this! Added lemon juice lemon pepper garlic salt and basil. May try with some olives next (Italian baked salmon?)
  8. My husband is big into healthy eating and loves this recipe. Really quick and easy. Before baking I also sprinkle lemon juice all over the salmon.
  9. This is the easiest recipe ever.Looks good tastes good.My girlfriend thought it lacked imagination but i thought it was perfect and will definitely do it again. (i had to cook it for a bit longer...)

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