Broccoli Salad

  • Recipe By
  • Published Dec 27th
  • Servings8
  • Calories49
A healthy, bright salad. Originally submitted to

Broccoli Salad Ingredients

The following are the ingredients needed to make delicious Broccoli Salad for 8 servings:

  • 4 cups fresh broccoli florets
  • 1/4 cup red onion, finely diced
  • 3 tablespoons raisins
  • 2 tablespoons dry roasted sunflower seeds
  • 1/4 cup plain yogurt
  • 2 tablespoons orange juice
  • 1 tablespoon fat-free mayonnaise

Broccoli Salad Cooking Instructions

  • Prep-
  • Cook-
  • Ready In-

The following are the steps to cook Broccoli Salad easily:

  1. 1 Combine the broccoli, onions, raisins, and sunflower seeds.
  2. 2 In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.

Nutrition Facts

Per Serving: 49 calories; 1.5 gram of fat; 8.2 grams of carbohydrates; 2.2 grams of protein; 0 milligram of cholesterol; 41 milligrams of sodium.

  1. Feb 1st 2012

    This recipe is so delicious. I just about doubled the raisins and sunflower seeds and added an extra TB of OJ because I love the sweet flavor of brocolli salad dressing. I also added 1 TB of ...

  2. Mar 12th 2011

    Due to personal taste, I put halved grapes in instead of raisins and used a sauce from another recipe: 1/3C mayo, 1/4C yogurt, 3T sugar, 1T red wine vinegar, 1 fresh squeezed orange and fres ...

  3. Jan 17th 2011

    This is my "go to" broccoli salad. Healthy and nutritious- and it tastes good! Need more of the dressing in proportion to the broccoli

  4. Jul 14th 2009

    OMG This was the "Hit" of my dinner party!! In addition I added one large shredded carrot. Tossed extra sunflower seeds and raisins. I can't wait to make this dish once again!!! By the way, ...

  5. Apr 29th 2009

    I love this salad! I doubled the dressing & added some bacon bits. Oh and let it sit overnight for best taste!

  6. May 12th 2006

    Really a good salad! And healthy too! I added about 2 T. real bacon bits for flavor and blanched the broccoli about 2 minutes to bring out the bright color. Didn't like it much when I fir ...

  7. Apr 28th 2006

    I loved this! Such wonderful flavor and can be made in a snap! I always blanch broccoli, as I don't like that real raw flavor and it brings out the green. I also added salt and pepper, ha ...

  8. Jan 2nd 2006

    This salad was great with a few modifications. First blanch the broccoli. Second double the dressing and use real mayonnaise (it's only a couple of tablespoons for Pete's sake!) and Third ...

  9. Oct 18th 2005

    Blanch the broccoli florets (drop them into boiling water for 1 minute, then drain or put into a salad spinner to dry) before adding the other ingredients and dressing. 100% improvement.