Recipe By Tridélice
Rating
Published Apr 24th
Prep 10m Cook - Additional - Ready In 10m
Servings 2 servings Calories 183.3

This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you don’t want it sweet.

Recipe Ingredients

  • 1 cup almond milk
  • 2 carrots, peeled and chopped
  • 2 dates, pitted and chopped
  • 10 toasted almonds
  • 1 teaspoon hemp seeds
  • 1 teaspoon flax seeds
  • 2 pinches ground cinnamon
  • 1 pinch ground nutmeg

Cooking Directions

  1. 1 Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.

Nutrition Facts

  • Calories 183.3
  • Carbohydrate 31.3 g
  • Fat 6.3 g
  • Fiber 5.6 g
  • Protein 3.8 g
  • Saturated Fat 0.5 g
  • Sodium 100.9 mg
  • Sugar 23.5 g
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