Recipe By magmotif
Rating
Published Jun 4th
Prep 10m Cook - Additional - Ready In 10m
Servings 2 cups Calories 561.4

High in protein and tasty.

Recipe Ingredients

  • 6 cubes ice cubes
  • 1 cup milk
  • 1 banana
  • 1 scoop chocolate-flavored protein powder
  • 2 tablespoons peanut butter
  • 1 tablespoon honey
  • 1 teaspoon unsweetened cocoa powder, or more to taste

Cooking Directions

  1. 1 Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts

  • Calories 561.4
  • Carbohydrate 66.6 g
  • Cholesterol 59.5 mg
  • Fat 22.8 g
  • Fiber 6.2 g
  • Protein 30.9 g
  • Saturated Fat 7.3 g
  • Sodium 340.5 mg
  • Sugar 46.1 g

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Reviews

  1. This was excellent! Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). Can't go wrong with all of these healthy ingredients! It was the perfect amount for one serving. I'll surely make again! UPDATE 5/14/20: I had whole milk and whole - Read more ...
  2. Super quick and easy! I added unsweetened almond milk instead of regular milk, and a few tablespoons of plain greek yogurt to thicken it a little bit and to add some more protein. It was delicious! Will make again.
  3. This was amazing! My three young very picky eaters devoured this delicious smoothie! I substituted cocoa powder with a hot chocolate packet and it worked. This will be a new staple in our household.
  4. Delicious. Just rode 40 miles on my road bike and needed a protein smoothie and I found a container of chocolate protein powder so searched for a recipe and allrecipes.com delivered again.
  5. It tasted spectacular for a protein shake! But I must say I am not a fan of chocolate but still laudable.
  6. Chocolate and peanut butter, what's not to love!
  7. Super delicious recipe! If you add a splash of vanilla extract, even more tasty!
  8. I have a honey allergy so I omitted the honey and unsweetened cocoa powder. I made it with chocolate milk to give it the extra chocolate flavour it would otherwise be missing but I didn't want all the extra sugars so I used only 1/2 cup and added extra ice (I like a thick shake). - Read more ...
  9. This is yummy. I used a 'frozen' banana so it reduced the amount of ice. B/c I need fiber I added 1/4 of quick oats, used honey to sweeten and a half of an avocado (reduces cholesterol). This will be a staple in my home. Thanks for sharing!!
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