Published Aug 29th
Prep 10m Cook - Additional 30m Ready In 40m
Servings 10 servings Calories 231.3

For those on LCHF diets, or someone who just wants a little sweet without the guilt, this is for you! This one tastes like chocolate cheesecake.

Recipe Ingredients

  • 1 (8 ounce) package cream cheese, softened
  • ¾ cup coconut oil, or to taste
  • 1 (1.4 ounce) package instant sugar-free chocolate pudding mix

Cooking Directions

  1. 1 Blend cream cheese, coconut oil, and chocolate pudding mix together in a bowl using an electric mixer until smooth. Scoop into mounds or place in a mold to shape. Cover with plastic wrap and refrigerate until hardened, about 30 minutes.

Nutrition Facts

  • Calories 231.3
  • Carbohydrate 3.5 g
  • Cholesterol 24.6 mg
  • Fat 24.3 g
  • Fiber 0.3 g
  • Protein 1.9 g
  • Saturated Fat 19.1 g
  • Sodium 179.5 mg
  • Sugar 0.1 g

Chef's Notes

You can even leave the mixture in the bowl and eat it with a spoon.


  1. This was an easy basic keto fat bomb. I can't do coconut oil, so I replaced with butter. It needed more sweetness, so I added a little stevia and erythritol. I may add a sprinkle of nuts next time. Will def make again.
  2. I'm Keto and have made this a couple of times and I really enjoy them as a fat bomb/treat. I did add 1 1/2 teaspoons instant coffee crystals and 9 packages of Equal -- the coffee crystals enhance the chocolate -- I also like them a little sweeter. It is quite sticky, so I use - Read more ...
  3. These were absolutely delicious! I also added a couple of drops of liquid splenda just a couple... Made a second batch using pecans & also delicious!
  4. I am so glad I found fat bombs! When I started on a keto diet I didn't know there was something that could take care of a chocolate craving. This was the very first recipe I made when starting on the diet. I didn't know you could melt coconut oil so the result was kinda - Read more ...
  5. the taste of coconut oil was over powering to this recipe it also wasn't very sweet so I literally felt like I was eating a Fat Bomb but without any satisfaction to my taste buds or sweet-tooth
  6. VERY simple to make. First fat bomb recipe I have tried but I was satisfied. I can see how others might want to add more sweetener but it was adequately sweet for my taste having been on keto a month. Nuts would be a nice variation. If your coconut oil has coconut flavor (some do) - Read more ...
  7. The 3/4 cup of coconut oil is too much. However this is a great substitute for milk chocolate.
  8. We have tried other flavors too! and added nuts also
  9. Perfect easy
  10. I am not LCHF or Keto but wanted to try this. Quite tasty and filling. I think some nuts would have been good in this

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