Rating
Published Mar 5th
Prep 20m Cook 20m Additional - Ready In 40m
Servings 1 dozen Calories 167.5
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Recipe Ingredients
- 1 ½ cups wheat bran
- 1 cup buttermilk
- ⅓ cup vegetable oil
- 1 egg
- ⅓ cup brown sugar
- ½ teaspoon vanilla extract
- 1 cup all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- ½ cup raisins
Cooking Directions
- 1 Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- 2 Mix together wheat bran and buttermilk; let stand for 10 minutes.
- 3 Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- 4 Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts
- Calories 167.5
- Carbohydrate 25.6 g
- Cholesterol 16.3 mg
- Fat 7.1 g
- Fiber 3.5 g
- Protein 3.5 g
- Saturated Fat 1.3 g
- Sodium 262.2 mg
- Sugar 8.9 g