Recipe By awakenedone
Rating
Published Jan 24th
Prep 10m Cook - Additional - Ready In 10m
Servings 1 smoothie Calories 386.2

This very healthy breakfast or anytime beverage is loaded with antioxidants, potassium, protein, and fiber! I buy my strawberries fresh and then place them in a freezer safe container and freeze them. No ice is needed due to the frozen strawberries! Pour into a tall chilled glass and enjoy!

Recipe Ingredients

  • 1 cup whole strawberries
  • 1 cup soy milk
  • 1 banana
  • 1 tablespoon agave nectar
  • 1 tablespoon ground flax seed meal
  • ¼ teaspoon vanilla extract

Cooking Directions

  1. 1 Blend strawberries, soy milk, banana, agave nectar, flax seed, and vanilla extract in a blender until creamy.

Nutrition Facts

  • Calories 386.2
  • Carbohydrate 72.2 g
  • Fat 8.1 g
  • Fiber 10.5 g
  • Protein 11.5 g
  • Saturated Fat 0.9 g
  • Sodium 128.9 mg
  • Sugar 46.9 g

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Reviews

  1. Such a delicious fresh-tasting smoothie! I used frozen berries almond milk instead of the soy and 1 packet of Truvia instead of the agave. Next time I will use a frozen banana too to make it slushier.
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