Creamy Zucchini Hummus

  • Recipe By
  • Published Jul 14th
  • Ready In10m
  • Servings8
  • Calories48
Serve with vegetables and crackers for dipping.

Creamy Zucchini Hummus Ingredients

The following are the ingredients needed to make delicious Creamy Zucchini Hummus for 8 servings:

  • 2 small zucchini, peeled and cut into chunks
  • 2 tablespoons lemon juice
  • 1 tablespoon tahini
  • 1 clove garlic, minced
  • 1/2 teaspoon salt
  • 2 tablespoons olive oil
  • 1 pinch ground cumin
  • 1 pinch paprika

Creamy Zucchini Hummus Cooking Instructions

  • Prep10m
  • Cook-
  • Ready In10m

To cook Creamy Zucchini Hummus, you need about 10 minutes of preparation time. The following are the steps to cook Creamy Zucchini Hummus easily:

  1. 1 Blend zucchini, lemon juice, tahini, garlic, and salt in a blender until creamy. Stream olive oil into the hummus while blending until completely incorporated. Continue blending until smooth, 1 to 2 minutes. Transfer to a serving bowl; sprinkle cumin and paprika over the hummus.

Nutrition Facts

Per Serving: 48 calories; 4.5 grams of fat; 2 grams of carbohydrates; 0.8 gram of protein; 0 milligrams of cholesterol; 151 milligrams of sodium.

  1. Aug 23rd 2016

    Nothing special

  2. Aug 18th 2016

    I found this to be very liquidy. Not creamy at all. I even added a can of cooked chick peas as in the original hummus, but still not the same texture.

  3. Aug 4th 2016

    Great hummus for a cleanse or purification diet where you cannot have garbanzo/chickpeas

  4. Aug 23rd 2015

    I liked this. I thought it was a nice way to use up some of my summer zucchini. I didn't have any tahini, so I used my seasame oil instead of olive oil and it tastes just great. It is a ...

  5. Sep 9th 2014

    Pretty good ~ I also used ground flax to thicken it up. Careful with the garlic ~ it can overwhelm.

  6. Aug 22nd 2014

    Nice recipe. I added more spice & garnished with sesame seeds on top. To thicken it I added ground flax seed: Healthy & it's nutty taste complements the recipe.

  7. Aug 19th 2014

    Very nice flavor. I did add a couple of items. Some green bell peppers and a jalapeño pepper, extra curry and garlic and a can of garbanzo beans to thicken a bit more.

  8. Apr 22nd 2014

    I roasted the zucchini in the olive oil, garlic, lemon and salt before blending. It is not thick, like standard hummus, but still delicious!

  9. Aug 6th 2013

    Very easy and good. A little watery, but still tasty