RedCipes

Delicious Healthy Strawberry Shake

Recipe By MRSLISSA
Rating
Published Jun 23rd
Prep 10m Cook - Additional - Ready In 10m
Servings 2 servings Calories 186.2

My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!

Recipe Ingredients

  • 2 cups milk
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 1 cup frozen strawberries

Cooking Directions

  1. 1 In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.

Nutrition Facts

  • Calories 186.2
  • Carbohydrate 27.1 g
  • Cholesterol 19.5 mg
  • Fat 4.9 g
  • Fiber 1.6 g
  • Protein 8.4 g
  • Saturated Fat 3.1 g
  • Sodium 102.1 mg
  • Sugar 23.7 g

Reviews

  1. OKAYDOKAY Oct 17, 2004 09:37 PM
    it could taste better with fresh strawberries and some sugar
  2. DOUXDEVISAGER1 Jun 22, 2004 11:16 PM
    I made mine with plain low fat yogurt to thicken it up. I also added some splenda as it was a little too tart for my taste.
  3. BIZZYBRANDI Jun 17, 2004 07:59 PM
    This is pretty good. I didn't have frozen strawberries so I used fresh ones instead and ice cubes. I used only half of the milk so that I'd have a thicker shake. Next time I think I'll use artificial sugar instead of honey. The honey doesn't go well with strawberries! For a creamy shake you - Read more ...
  4. CHAS_RITCHIE Apr 14, 2004 01:39 AM
    Yummy! Not thick enough for my taste though.
  5. Allyson Hester Jan 5, 2004 12:32 PM
    Oh my gosh this is heavenly! I cut the milk in half (only 1 cup) and added a few extra strawberries to create a thicker texture. I don't think the shake needed any sugar or anything like some of the posts have suggested. It's perfectly sweet as it is. I had no idea this would - Read more ...
  6. LOGAN17K Dec 8, 2003 12:52 AM
    This recipe is a good building block for a pretty darn good strawberry milkshake even without ice cream. By itself the recipe tastes dull and just like milk with a hint of vanilla but bitterness from the honey. Add an extra tablespoon of honey and vanilla and a 1/4 cup of sugar, however, and it - Read more ...
  7. COYOOOOOTE Dec 7, 2003 09:33 PM
    This is great. It also works great when other fruits are added.
  8. D_MURPHY Dec 7, 2003 09:33 PM
    Ecellent drink! If made with skim milk it is a bit thin but still delicious.

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