Recipe By essiemay
Published Jan 13th
Prep - Cook 5m Additional - Ready In 5m
Servings 1 drink Calories 152.2

This warm milk flavored with honey, vanilla, and cinnamon will put you right to bed.

Recipe Ingredients

  • 1 cup milk
  • 1 teaspoon honey
  • 2 drops vanilla extract
  • 1 pinch ground cinnamon

Cooking Directions

  1. 1 Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.

Nutrition Facts

  • Calories 152.2
  • Carbohydrate 18.6 g
  • Cholesterol 19.5 mg
  • Fat 4.8 g
  • Fiber 0.5 g
  • Protein 8.1 g
  • Saturated Fat 3.1 g
  • Sodium 100.6 mg
  • Sugar 17.8 g


  1. Fond memories of warm milk and honey served to me by my beloved grandmother at bedtime prompted me to give this a go particularly since I was curious about the addition of cinnamon. I hadn't had this in probably 50 years! It was ok but the cinnamon and vanilla kind of got in the way - Read more ...
  2. I just made it. It tastes just like the silk almond vanilla milk I have in my fridge. Its ok
  3. Wonderful nighttime beverage - especially if you are having trouble sleeping! I used skim milk and added a pinch of nutmeg. If I have a little more trouble sleepling I just might add a little shot of bourbon - whatever works!
  4. This is a wonderful drink I have used for this for years on end. It's "Fairy Food" to me and is great to drink and very calming. Leaving this for the fairies outdoors brings good things if you believe:)
  5. This made my insides and my outsides feel much more comfortable. My kids too. I used NF milk and splenda.
  6. Quite good :) UPDATE: I changed my mind: VERY good! The secret is leaving the milk in the microwave for close to 3 minutes.
  7. Man oh man - this is it! (Added an extra shot of honey).
  8. I have this often in the winter when it's soooo cold out. It's perfect just before going to bed. Try it with almond extract instead of the vanilla. Awesome!
  9. My dad used to make me something just like this he called "Fairy Nectar". Knowing him, he probably added a little dollop of something stronger... Thanks for the cozy recipe!
  10. This is pretty good I sprinkled nutmeg on mine along with the cinnamon and also doubled the honey. Thx:)