Recipe By lutzflcat
Published Feb 19th
Prep 5m Cook - Additional - Ready In 5m
Servings 6 servings Calories 22.1

Save yourself some money and start mixing up your own all-purpose “everything” seasoning. It’s good on bagels, scrambled eggs, hot popcorn, chaffles, mac and cheese, Bloody Marys, cheese balls, bread, buns, etc.

Recipe Ingredients

  • 1 tablespoon poppy seeds
  • 1 tablespoon sesame seeds
  • 1 tablespoon dried minced garlic
  • 1 tablespoon dried minced onion
  • 1 teaspoon kosher salt, or more to taste

Cooking Directions

  1. 1 Mix together poppy seeds, sesame seeds, dried garlic, dried onion, and salt in a small bowl. Transfer to an airtight jar.

Nutrition Facts

  • Calories 22.1
  • Carbohydrate 2.2 g
  • Fat 1.4 g
  • Fiber 0.6 g
  • Protein 0.8 g
  • Saturated Fat 0.2 g
  • Sodium 321 mg
  • Sugar 0.4 g


  1. easy to make and great on a lot of things
  2. Very good and versatile!
  3. Love it!! So easy to make and store.
  4. Loved this! I used it on homemade pizza dough, added it to my salad and even on top soup. I used both white and black sesame seeds. Yum!

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