Recipe By Mona Grenier
Published Oct 5th
Prep 5m Cook - Additional - Ready In 5m
Servings 1 3/4 cups Calories 95.9

Trying to recreate a feta dip we like from a local Greek restaurant, I ran across a recipe similar to this on the internet and adjusted it to come up with this. Eat with tortilla chips or pita bread or cut up veggies.

Recipe Ingredients

  • 1 roasted red bell pepper
  • 1 clove garlic, minced
  • 8 ounces feta cheese
  • ¼ cup plain yogurt
  • 1 pinch cayenne pepper, or to taste

Cooking Directions

  1. 1 Place the roasted pepper, garlic, feta cheese, yogurt, and cayenne pepper into a blender. Cover, and blend until smooth.

Nutrition Facts

  • Calories 95.9
  • Carbohydrate 2.8 g
  • Cholesterol 29.4 mg
  • Fat 7.1 g
  • Fiber 0.1 g
  • Protein 5.3 g
  • Saturated Fat 5 g
  • Sodium 414.6 mg
  • Sugar 2.3 g


  1. Definitely use more than 1 pepper!
  2. I used jarred roasted red peppers and found that there was not much flavor to this dip. If I made it again I would try fresh roasted red peppers and definitely let it marinade for a day.
  3. really perfect:) I live in Greece at it tastes just like it at the taverna's here thank you!
  4. Great recipe but I make mine a little different. I use two red peppers which I sautee myself and I include the garlic and add some basil as well here with the olive oil. Once it cools I add the entire mixture to the food processor along with 1/3 cup of plain yogurt (to taste - Read more ...
  5. I had this dip at a greek bistro in SLC we thought it was delish and this recipe is exactly what we had! Amazingly good gets spunkier as it marinates for a few days. If you love feta this dip is for you. Yum!!!
  6. This is a great recipe. When I tried it out on my friends they loved it. It is ridiculously easy and highly customizable. Last time I made it I used the normal nonfat Publix yogurt but think I may try the thicker Greek style next time for a little more body. I also would experiment - Read more ...
  7. I brought this to a party and people were raving about it! It is soooo good. I used roasted red peppers from a jar to save time and served it with pieces of pita bread and sliced cucumbers. I will definitely be making this again soon!!!
  8. I had all the ingredients on hand since we just had gyros for dinner the other night. Wish I would have had this with the dinner! I did cheat and used the jarred roasted peppers. I also added a little lemon juice for zing. This was fantastic. Thanks.
  9. This was fantastic - totally addictive I couldn't stop eating it! I used a little ground chipotle instead of cayenne - with the fresh garlic it was an excellent kick! Make it skinnier with reduced fat feta and fat free yogurt.

Add review

We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to measure ad campaign effectiveness, target ads and analyze site traffic. Learn more