Fish Supreme

Recipe By Jay
Rating
Published Oct 18th
Prep 10m Cook 20m Additional - Ready In 30m
Servings 2 servings Calories 409.9

A quick and easy fish entree. For a complete meal serve with steamed veggies on the side. Be sure to slice the potatoes paper thin or they won’t be fully cooked when the fish is done.

Recipe Ingredients

  • 2 (6 ounce) fillets cod
  • salt and pepper to taste
  • 1 cup tomato sauce
  • 3 potatoes, peeled and sliced paper-thin

Cooking Directions

  1. 1 Preheat oven to 375 degrees F (190 degrees C).
  2. 2 Place fish fillets in a 8x12 inch baking dish and season with salt and pepper. Pour tomato sauce over fillets and layer sliced potatoes on top. Season to taste with salt and pepper. Loosely cover dish with foil.
  3. 3 Bake in the preheated oven for 15 to 20 minutes or until fish flakes with a fork and potatoes are tender.

Nutrition Facts

  • Calories 409.9
  • Carbohydrate 62.4 g
  • Cholesterol 60.7 mg
  • Fat 1.5 g
  • Fiber 8.7 g
  • Protein 37.4 g
  • Saturated Fat 0.2 g
  • Sodium 765.9 mg
  • Sugar 7.4 g

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Reviews

  1. Julie Heim May 15, 2013 05:19 AM
    The flavor of this dish was ok needed more seasoning for my taste. I decided after reading reviews to cook each portion in its own foil packet which worked out great as my potatoes were done perfectly. Next time I will add some seasonings and maybe even some sliced peppers or onion. Thanks.
  2. NOMECATT Mar 19, 2013 11:07 PM
    I did not care for this recipe. I cut the potatoes as thin as I possibley could and they weren't done.
  3. mel Mar 22, 2012 01:48 PM
    When I read the recipes and reviews I always take advise and come up with my own view. Potatoes must be par-boiled about 10 min. Layer the baking dish with the fish then potatoes salt/pepr. Instead of tomato sauce I used Catalina dressing and top with finely cut scallions. Gave it a real zip. I - Read more ...
  4. Beth Corbin Dec 17, 2009 07:51 PM
    I've made a lot of mistakes on Tuesday but this is in the Top... One. "Paper Thin" potatoes aren't thin enough. If you can see through them they probably won't be thin enough. I thought I was up to the challenge and wanted to have fun shaving potatoes with my brand new knives... What a - Read more ...
  5. babybluangel Apr 26, 2007 11:26 PM
    as is i think this is a 3 but with the changes i made it was much better. First of all i sliced the potatoes like i would if i was making scalloped potatoes. Then i litghtly greased the baking dish and put the potatoes in BEFORE the fish. I also added a sliced onion - Read more ...
  6. Vivian Lee Dec 9, 2003 06:15 PM
    I spent most of the time slicing the potatoes. I love the finish taste of the dish but will maybe fry or boil the potato slices first. I baked the dish for 30 mins and some of the potatoes are still not cooked.
  7. SCHULZY Dec 9, 2003 06:15 PM
    I've only tried it once so far and it did not turn out that well. I had to cook it ten minutes longer than recommended and the potatoes still were not done. They must be sliced super thin. Besides that the taste did not leave me with the desire to try it again.
  8. LIVVYSMOM Jan 18, 2003 10:40 AM
    This was great. I didn't think there would be much flavor with so few ingredients but it was really yummy.
  9. CLIMBER Jan 18, 2003 10:40 AM
    Very important to cut the potatoes very thin to keep baking time down.
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