Recipe By Erna Walmsley
Rating
Published Jan 5th
Prep 10m Cook 30m Additional 2h 20m Ready In 2h 60m
Servings 1 - 1 1/2 pound loaf Calories 140.3

This is a great bread for seed lovers, one of the tastiest I’ve tried.

Recipe Ingredients

  • 1 ⅓ cups water
  • 2 tablespoons butter, softened
  • 3 tablespoons honey
  • 1 ½ cups bread flour
  • 1 ⅓ cups whole wheat bread flour
  • 1 teaspoon salt
  • 1 teaspoon active dry yeast
  • ½ cup flax seeds
  • ½ cup sunflower seeds

Cooking Directions

  1. 1 Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer. Select Basic White Cycle; press Start. Add the sunflower seeds when the alert sounds during the Knead Cycle.

Nutrition Facts

  • Calories 140.3
  • Carbohydrate 22.7 g
  • Cholesterol 4.1 mg
  • Fat 4.2 g
  • Fiber 3.1 g
  • Protein 4.2 g
  • Saturated Fat 1.2 g
  • Sodium 168.6 mg
  • Sugar 3.6 g

Chef's Notes

You can use all whole wheat flour and run the Whole Wheat Bread Cycle.
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Reviews

  1. I've just spent 16 hours trying to make this bread. I realized early on that there isn't enough yeast in this recipe but decided to make it as is. Well after mixing it together and letting it "rise" for 2 hours nothing had happened. Since it was evening I figured I could lose nothing by - Read more ...
  2. This is a nice recipe! I don't have a bread maker so I did it this way for 2 loaves. 2 cups of warm water with 6 tbsp of honey dissolved in it. then sprinkle 2 1/4 tsp of yeast and let proof for 10 minutes. Then add 1/4 cup of oil and 1 1/2 - Read more ...
  3. I don't own a bread machine and it was still an excellent bread! To make this bread the conventional way: Proof yeast in the warm water with honey (I heated the honey in the microwave for 30 seconds) Combined all the dry ingredients including flour, flax and sunflower seeds in a large bowl. Melted the - Read more ...
  4. OH MY Goodness you can't go wrong with this one! makes great sandwiches and morning toast I would make this again and again I highly recommend you try this I used the dough cycle on my bread machine and then kneaded shaped into a loaf and let it rise about 1/2 hour then baked it - Read more ...
  5. I have made this bread three times once using butter as directed and twice substituting canola oil. It has come out perfect every time! I especially enjoy toasting the slices as it really brings out the flavor in the seeds. I live alone and can't eat all the bread before it gets stale so I - Read more ...
  6. This one is a good seed bread and it has exactly the chewy texture I like in a bread. I really don't think honey is overpowering in this recipe but my sister thought it lacked a bit of salt and I think she's right; next time I'll increase salt to 1 5 teaspoon. Other than - Read more ...
  7. Love this bread! I use flax meal because the seed is so biounavailable to the body. It took nothing away from this recipe. I make it again and again as a sandwich bread.
  8. I don't typically buy or like whole wheat breads, but the flax and sunflower intrigued me, as I like both. This turned out really well. In previous reviews, I've said that I don't like the way bread machine bread turns out, so I baked this in my oven. I set my bread machine on the - Read more ...
  9. Delicious! I will make this again soon to give away - I don't want to share this first batch! I made this bread in the traditional manner without the bread machine: 1. proof yeast in 1/2 cup water 2. add yeast additional water honey and butter to the mix of flour salt and seeds 3. - Read more ...
  10. I LIKE TO MAKE BREAD WITH MY KITCHEN AID MIXER AND THIS SOUNDED YUMMY SO HERE IS WHAT I DID: DISSOLE HONEY IN THE WATER(WARM) AND THEN PUT THE YEAST IN THE WATER MIXTURE TO ACTIVATE. PUT ALL THE OTHER INCREDIENTS IN THE MIXER(WITH A DOUGH HOOK ON IT) EXCEPT THE SUNFLOWER SEEDS AND BUTTER(WELL - Read more ...
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