Rating
Published Jun 8th
Prep 10m Cook 30m Additional - Ready In 40m
Servings 4 servings Calories 408.5
I was looking for a hearty flourless pancake recipe that didn’t require buying special ingredients and that tasted great. In all my searching, I couldn’t find one so I made up my own. Enjoy!
Recipe Ingredients
- 2 cups quick cooking oats
- 1 teaspoon ground cinnamon
- ½ teaspoon baking powder
- ½ teaspoon salt
- ⅓ cup honey
- 4 egg whites
- ¼ cup milk
- ¼ cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries or frozen blueberries
Cooking Directions
- 1 Combine oats, cinnamon, baking powder, and salt in a bowl. Set aside. Mix honey, egg whites, milk, coconut oil, vanilla extract in a separately bowl. Stir the oat mixture into the egg mixture and mix well.
- 2 Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and top with blueberries. Cook until bubbles form and the edges are dry, 2 to 3 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.
Nutrition Facts
- Calories 408.5
- Carbohydrate 57.7 g
- Cholesterol 1.2 mg
- Fat 17.1 g
- Fiber 5.3 g
- Protein 9.8 g
- Saturated Fat 13.2 g
- Sodium 417.4 mg
- Sugar 28.3 g