Recipe By Sarah
Published Jun 19th
Prep 5m Cook - Additional - Ready In 5m
Servings 2 servings Calories 145.6

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Recipe Ingredients

  • 1 banana
  • ½ cup yogurt
  • 1 ½ teaspoons white sugar
  • ¼ cup pineapple juice
  • 1 cup strawberries
  • 1 teaspoon orange juice
  • 1 teaspoon milk

Cooking Directions

  1. 1 Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts

  • Calories 145.6
  • Carbohydrate 31.1 g
  • Cholesterol 3.7 mg
  • Fat 1.4 g
  • Fiber 3.1 g
  • Protein 4.5 g
  • Saturated Fat 0.7 g
  • Sodium 44.9 mg
  • Sugar 21.8 g


  1. very good--can ad lib. I added crushed ice and left off the juice and used was more like a frozen drink or like a milk shake--oh so good! and nutritious with banana and some custard strawberry yogurt I had on hand
  2. I thought this tasted good. Pretty similar to the type I used to make when I first started making smoothies. It kind of tasted like a melted strawberry shake and I used a frozen banana. After I tasted the recipe I added about 8 ice cubes as I always do with smoothies because I prefer - Read more ...
  3. This is the first time I've ever made a smoothie. Very good recipe.
  4. I love this! its sooooooooo good! i had to use a little bit more milk and juice. For you for this delicious smoothie!
  5. The only change that I made on this was I added oatmeal to it. I wanted it to have extra fiber, but other than that, this is a good beverage. thanks for sharing it.
  6. I'm actually agreeing with everyone thus far? That never happens. LOL. There was just enough juice and yogurt in this to keep the strawberry subtle and not get too over-powering. (I don't like banana or strawberry either one to get too over-powering and like other flavors to sort of "calm them down" - yogurt works - Read more ...
  7. The flavor of this smoothie was very appealing. I changed nothing, only adding in a few blueberries. I like that it primarily uses pineapple juice rather than orange juice, which usually makes a smoothie too tart. I would recommend using frozen fruit to make it more refreshing (but additional liquid is needed if you do - Read more ...
  8. I used a large frozen banana Stacy's organic vanilla yogurt and 1/4 cup Dole strawberry-pineapple-orange juice. The kids thought this was great though I did have to add a little more juice.
  9. Delicious! I used fat free vanilla yogurt and skim milk to keep it on the lighter side. This was very good for breakfast.

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