Recipe By |{arli~
Published Jun 19th
Prep 10m Cook 10m Additional - Ready In 20m
Servings 4 servings Calories 478.1

These pancakes are fun and easy, especially for kids. The fruit in the pancakes go well with maple syrup. Whenever I make these, I never have any leftovers. Serve hot with maple syrup or fresh strawberries.

Recipe Ingredients

  • 2 cups all-purpose flour
  • 1 cup white sugar
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 2 egg whites, beaten
  • 1 (15.25 ounce) can fruit cocktail, drained

Cooking Directions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Coat two non-stick baking sheets with cooking spray.
  2. 2 Sift together the flour, sugar, baking soda, and salt. Gradually beat the flour mixture into the egg whites to form a batter. Evenly fold the fruit cocktail into the batter. Dollop the batter in 2 tablespoon portions onto the prepared baking pans, leaving at least 2 inches between pancakes.
  3. 3 Bake in preheated oven until puffed and golden brown, 10 to 15 minutes.

Nutrition Facts

  • Calories 478.1
  • Carbohydrate 110.5 g
  • Fat 0.6 g
  • Fiber 2.8 g
  • Protein 8.8 g
  • Saturated Fat 0.1 g
  • Sodium 638.6 mg
  • Sugar 61.8 g


  1. very good pancakes I added some blueberries and some strawberry spread
  2. Delicious!! More of a cake than a pancake though. Be sure to add some water. There was no way it would become a batter without it.... Unless I did something wrong. Minus adding a tiny bit of water I followed the recipe exactly.
  3. These were good. My husband liked them my mom liked them and my toddler ate his entire plate because we were having "cookie" for dinner. One review stated that this recipe just wouldn't work the way it was written which had me concerned. I did add 1 teaspoon vanilla for flavor but otherwise followed this - Read more ...
  4. Easy pancake recipe I like it and thank you for posting.
  5. I completely changed this recipe. Just looking at it I knew it wouldn't work. I changed the sugar to half brown half regular. I used a whole egg and added in a 1/2 tsp. of vanilla. I had to add in a cup of buttermilk because the batter was void of all moisture aside from - Read more ...

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