Recipe By megan
Rating
Published Aug 27th
Prep 10m Cook - Additional - Ready In 10m
Servings 1 serving Calories 382.5

Perfect summer smoothie for a post-workout boost.

Recipe Ingredients

  • 2 small peaches, pitted and diced
  • ½ cup coconut milk
  • ½ cup Greek yogurt
  • ¼ cup 1% milk

Cooking Directions

  1. 1 Blend peaches, coconut milk, yogurt, and milk together in a blender until smooth.

Nutrition Facts

  • Calories 382.5
  • Carbohydrate 11.1 g
  • Cholesterol 25 mg
  • Fat 34.7 g
  • Fiber 1.3 g
  • Protein 10.4 g
  • Saturated Fat 26.7 g
  • Sodium 112.4 mg
  • Sugar 4.9 g

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Reviews

  1. Delicious
  2. Really good
  3. Rather than opening a can of coconut milk, I used the boxed soy coconut milk which I already had open in the fridge, vanilla Greek yogurt, skipped the 1% milk, and added some crushed ice for a thicker texture. My peaches actually were Georgia peaches which I bought yesterday, and they were perfectly ripe. This - Read more ...
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