Recipe By Hunt's
Rating
Published Nov 4th
Prep 15m Cook 40m Additional 30m Ready In 1h 25m
Servings 4 servings Calories 555.4

Spicy bison and quinoa chili with the addition of black beans and corn for a hearty recipe to top with avocado, cheese, and sour cream.

Recipe Ingredients

  • 1 pound ground bison
  • ½ cup chopped yellow onion
  • ½ cup chopped green bell pepper
  • 1 (14 ounce) can lower sodium beef broth
  • ¼ cup white quinoa, uncooked
  • 1 (15 ounce) can black beans, drained, rinsed
  • 1 (14.5 ounce) can Hunt's® Diced Tomatoes, undrained
  • 1 (15 ounce) can Hunt's® Tomato Sauce
  • ½ cup fresh corn kernels
  • 2 tablespoons ghost pepper chili seasoning mix (see Cook's Tip)
  • 1 large avocado - pitted, peeled, and diced
  • ½ cup sour cream
  • ⅓ cup shredded Cheddar cheese

Cooking Directions

  1. 1 Heat a large saucepan over medium-high heat. Add bison, onion, and green bell pepper; cook 5 to 7 minutes or until bison is crumbled and no longer pink, stirring occasionally. Drain.
  2. 2 Stir broth and quinoa into the saucepan. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until quinoa is tender.
  3. 3 Stir black beans, tomato sauce, undrained tomatoes, corn, and chili seasoning mix into the saucepan; simmer uncovered 15 minutes more, stirring occasionally.
  4. 4 Top each serving evenly with avocado, sour cream, and Cheddar cheese.

Nutrition Facts

  • Calories 555.4
  • Carbohydrate 50 g
  • Cholesterol 82.7 mg
  • Fat 24.1 g
  • Fiber 17.1 g
  • Protein 39.4 g
  • Saturated Fat 8.7 g
  • Sodium 1896.2 mg
  • Sugar 10.4 g

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Chef's Notes

To make chili seasoning mix: Stir together 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon onion powder, 1/4 teaspoon garlic powder, 1/4 teaspoon smoked paprika, 1/4 teaspoon ghost pepper powder, and 1/4 teaspoon salt in a small bowl. Use as directed in recipe; Quinoa typically is found in the rice and pasta section of supermarkets. If is not pre-washed, rinse well before cooking to remove the natural bitter coating; Ghost pepper powder is typically found online or in a local specialty spice store.

Reviews

  1. Ok I made this a little differently than the recipe but it turned out great! My husband usually cooks but he s now on a lower carb diet than me. I didn t have a green pepper canned tomatoes or chili mix and didn t feel like going back out to get them. I nixed - Read more ...
  2. The was a pretty good recipe but had way too little chili powder for the seasoning mix. Changed that to 1/2 cup doubled all the other spices and then it was terrific.
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