Recipe By Hunt's
Rating
Published Nov 4th
Prep 15m Cook 40m Additional 30m Ready In 1h 25m
Servings 4 servings Calories 555.4

Spicy bison and quinoa chili with the addition of black beans and corn for a hearty recipe to top with avocado, cheese, and sour cream.

Recipe Ingredients

  • 1 pound ground bison
  • ½ cup chopped yellow onion
  • ½ cup chopped green bell pepper
  • 1 (14 ounce) can lower sodium beef broth
  • ¼ cup white quinoa, uncooked
  • 1 (15 ounce) can black beans, drained, rinsed
  • 1 (14.5 ounce) can Hunt's® Diced Tomatoes, undrained
  • 1 (15 ounce) can Hunt's® Tomato Sauce
  • ½ cup fresh corn kernels
  • 2 tablespoons ghost pepper chili seasoning mix (see Cook's Tip)
  • 1 large avocado - pitted, peeled, and diced
  • ½ cup sour cream
  • ⅓ cup shredded Cheddar cheese

Cooking Directions

  1. 1 Heat a large saucepan over medium-high heat. Add bison, onion, and green bell pepper; cook 5 to 7 minutes or until bison is crumbled and no longer pink, stirring occasionally. Drain.
  2. 2 Stir broth and quinoa into the saucepan. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until quinoa is tender.
  3. 3 Stir black beans, tomato sauce, undrained tomatoes, corn, and chili seasoning mix into the saucepan; simmer uncovered 15 minutes more, stirring occasionally.
  4. 4 Top each serving evenly with avocado, sour cream, and Cheddar cheese.

Nutrition Facts

  • Calories 555.4
  • Carbohydrate 50 g
  • Cholesterol 82.7 mg
  • Fat 24.1 g
  • Fiber 17.1 g
  • Protein 39.4 g
  • Saturated Fat 8.7 g
  • Sodium 1896.2 mg
  • Sugar 10.4 g

Chef's Notes

To make chili seasoning mix: Stir together 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon onion powder, 1/4 teaspoon garlic powder, 1/4 teaspoon smoked paprika, 1/4 teaspoon ghost pepper powder, and 1/4 teaspoon salt in a small bowl. Use as directed in recipe; Quinoa typically is found in the rice and pasta section of supermarkets. If is not pre-washed, rinse well before cooking to remove the natural bitter coating; Ghost pepper powder is typically found online or in a local specialty spice store.

Reviews

  1. Ok I made this a little differently than the recipe but it turned out great! My husband usually cooks but he s now on a lower carb diet than me. I didn t have a green pepper canned tomatoes or chili mix and didn t feel like going back out to get them. I nixed - Read more ...
  2. The was a pretty good recipe but had way too little chili powder for the seasoning mix. Changed that to 1/2 cup doubled all the other spices and then it was terrific.

Add review

We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to measure ad campaign effectiveness, target ads and analyze site traffic. Learn more