Rating
Published Jan 11th
Prep 5m Cook 10m Additional - Ready In 15m
Servings 2 servings Calories 387.8
For healthy living. Use different varieties of Special K® cereal for this recipe. For example, use Special K® fruit and yogurt cereal, or try Kellogg’s Corn Flakes® instead of Special K®. Add more variety with 1/2 cup Ocean Spray® Craisins®. Serve with almond milk, coconut milk, or soy milk!
Recipe Ingredients
- ¼ cup olive oil
- 2 ripe bananas
- ¾ cup high-protein crisp rice and wheat cereal (such as Kellogg's® Special K®)
Cooking Directions
- 1 Heat olive oil in a skillet over medium-high heat. Mash banana into the hot oil; cook until slightly browned, 5 to 7 minutes. Stir cereal into the banana mixture; continue cooking until the cereal softens slightly, about 5 minutes more.
Nutrition Facts
- Calories 387.8
- Carbohydrate 35.2 g
- Fat 27.6 g
- Fiber 3.3 g
- Protein 3.9 g
- Saturated Fat 3.9 g
- Sodium 85.5 mg
- Sugar 15.9 g