This is a tasty, gluten-free onion topping for casseroles or even to top a hamburger. They are ‘oven-fried’ and are similar to the popular fried-onions-in-a-can that are often used in the traditional green-bean casserole.
- 2 tablespoons olive oil, divided
- ¼ cup rice flour
- 2 tablespoons cornmeal
- ½ teaspoon salt
- 2 large onions, halved and cut into short strips
- 1 Preheat oven to 425 degrees F (220 degrees C). Oil a baking sheet with 1 tablespoon olive oil.
- 2 Mix flour, cornmeal, and salt together in a bowl. Toss onion in flour mixture until coated. Spread onion mixture onto prepared baking sheet. Drizzle remaining oil over onion.
- 3 Bake in the preheated oven, tossing onions occasionally, until crisped and golden, about 30 minutes.
- Calories 47.3
- Carbohydrate 6.1 g
- Fat 2.3 g
- Fiber 0.6 g
- Protein 0.6 g
- Saturated Fat 0.3 g
- Sodium 98 mg
- Sugar 1.1 g
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