Green Beans with Anchovies

  • Recipe By
  • Published Jul 10th
  • Ready In25m
  • Calories29
This accompanies Italian pasta dishes very well when you are looking for a 'different' flavor to add to the table.

Green Beans with Anchovies Ingredients

The following are the ingredients needed to make delicious Green Beans with Anchovies:

  • 1 (9 ounce) package frozen cut green beans
  • 1 clove garlic, peeled and crushed
  • ¼ cup water
  • 1 teaspoon fresh lemon juice
  • 3 anchovy fillets, oil reserved
  • freshly ground black pepper to taste

Green Beans with Anchovies Cooking Instructions

  • Prep15m
  • Cook10m
  • Ready In25m

To cook Green Beans with Anchovies, you need about 15 minutes of preparation time. The time needed to cook this Green Beans with Anchovies is about 10 minutes , and you can serve your Green Beans with Anchovies within 25 minutes . The following are the steps to cook Green Beans with Anchovies easily:

  1. 1 Place the green beans in a medium saucepan, and mix in the garlic, water, and lemon juice. Cover, and bring to a boil. Cook, stirring occasionally, 8 to 10 minutes, until tender but crisp. Drain, and transfer to a medium bowl.
  2. 2 In a small bowl, mash the anchovy fillets and about 1 tablespoon reserved oil. Toss into the bowl with the green beans. Season with pepper. Serve immediately.

Nutrition Facts

Per Serving: 29 calories; 4.6 g of carbohydrate; 3 mg of cholesterol; 0.3 g of fat; 1.7 g of fiber; 1.8 g of protein; 0.1 g of saturatedFat; 110 mg of sodium; 2 g of sugar;

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