Published Jul 10th
Prep 15m Cook - Additional - Ready In 15m
Servings 6 servings Calories 150.2

I’ve had this recipe for years and keep on coming back to it. It vanishes fast at potlucks and parties, so other people seem to agree!

Recipe Ingredients

  • 2 avocados - halved, pitted, and mashed
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 2 drops hot pepper sauce (such as Tabasco®), or to taste
  • ½ cup grated Cheddar cheese
  • 1 medium tomato, chopped

Cooking Directions

  1. 1 Stir mashed avocados, lemon juice, Worcestershire sauce, and hot pepper sauce in a bowl. Fold Cheddar cheese and tomatoes into avocado mixture.

Nutrition Facts

  • Calories 150.2
  • Carbohydrate 7 g
  • Cholesterol 9.9 mg
  • Fat 13 g
  • Fiber 4.7 g
  • Protein 3.9 g
  • Saturated Fat 3.4 g
  • Sodium 81.2 mg
  • Sugar 1.2 g

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, RedCipes will earn an affiliate commission if you click through the link and finalize a purchase.

Chef's Notes

To prevent browning, place plastic wrap directly on the surface of your dip until ready to serve. Good with tortilla or pita chips.


  1. As written this is super bland/tasteless! I ended up having to add more lemon juice and hot sauce as well as salt and pepper and garlic...then it was good. I do have to say that I did liked the addition of the Worcestershire sauce. This was a nice jumping off point but it just needed - Read more ...