Recipe By JimChicago52
Rating
Published Nov 19th
Prep 15m Cook 10m Additional - Ready In 25m
Servings 6 servings Calories 304.6

This Creole type catfish is sure to please! You can substitute any kind of white fish if you like.

Recipe Ingredients

  • 1 cup cornmeal
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper, or to taste
  • 1 cup milk
  • 2 eggs, beaten
  • 6 (4 ounce) fillets catfish
  • 2 tablespoons vegetable oil

Cooking Directions

  1. 1 Mix cornmeal, paprika, onion powder, garlic powder, and cayenne pepper on a plate.
  2. 2 Beat milk and eggs together in a bowl. Dip catfish fillets in milk mixture, then gently press fillets into cornmeal mixture, coating both sides. Shake off excess breading.
  3. 3 Heat vegetable oil in a large skillet; pan-fry catfish in hot oil until the fish is golden brown and flakes easily with a fork, about 4 minutes per side.

Nutrition Facts

  • Calories 304.6
  • Carbohydrate 20.8 g
  • Cholesterol 121.1 mg
  • Fat 14.5 g
  • Fiber 1.1 g
  • Protein 21.6 g
  • Saturated Fat 3.4 g
  • Sodium 111.8 mg
  • Sugar 2.6 g

Chef's Notes

The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary.

Reviews

  1. It was great. I did add a couple of my own spices.
  2. I made this exactly like the recipe and will make it again! Crunchy a little "bite " and quick to the table!
  3. Made this and it was so quick and easy. I would enhance the seasoning next time since we like spicy food but this was a keeper.
  4. My family is catfish K RAZY!! THIS just adds to their love for this muddy buddy! The only thing this dish needs is salt n pepper. Perfect otherwise.
  5. Very good! This one is a keeper.
  6. its been raining all weekend and I pulled some catfish out of the freezer.I love everything Spicy but my children dont. This recipe is a Happy compromise. I love it my wife and kids agree too.
  7. used tilapia - just can't say anything good
  8. fantastic...

Add review

We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to measure ad campaign effectiveness, target ads and analyze site traffic. Learn more