Kale Salad from Oster®

Recipe By Oster® Versa®
Rating
Published Jul 2nd
Prep - Cook - Additional - Ready In -
Servings 12 cups Calories 401.6

This colorful kale salad with carrots, bell peppers, and peanuts is tossed with apple cider vinaigrette for a delicious side-dish salad or light lunch.

Recipe Ingredients

  • 10 cups thinly sliced kale leaves
  • 2 medium red or yellow bell peppers, sliced thin
  • 2 large carrots, thinly sliced
  • 1 cup dry roasted lightly salted peanuts, divided
  • ½ cup extra virgin olive oil
  • ¼ cup apple cider vinegar
  • 1 tablespoon honey
  • ½ teaspoon kosher salt
  • 1 pinch crushed red pepper flakes

Cooking Directions

  1. 1 Combine kale, bell peppers, carrots and 3/4 cup peanuts in a large bowl.
  2. 2 Place remaining ingredients in Oster® Versa® Performance Blender; add remaining peanuts. Blend on HIGH for 1-1/2 to 2 minutes or until combined. (Do not grind peanuts completely.)
  3. 3 Pour desired amount of dressing over kale mixture and toss to coat.
  4. 4 Serve salad immediately or refrigerate, covered, up to 1 day before serving.

Nutrition Facts

  • Calories 401.6
  • Carbohydrate 24.2 g
  • Fat 31.7 g
  • Fiber 5.7 g
  • Protein 10.1 g
  • Saturated Fat 4.4 g
  • Sodium 424.7 mg
  • Sugar 6.7 g

Reviews

  1. Gail King Hoskins Sep 1, 2020 02:35 AM
    loved it
  2. Cookie52 Sep 9, 2018 11:40 PM
    Had to try this one recipe because it was easy and had all the ingredients however we Found out we are not a fan of kale. I m sure if you like kale this is a great recipe but can t give it but 3 stars because of my tastes not that it s a - Read more ...
  3. Riddlelr May 7, 2016 12:16 AM
    I'm just not sure that the peanut sauce works on this salad. It's ok but I don't love it. Will keep looking for the ultimate kale salad.
  4. Juan Carlos Cuenco Jul 4, 2015 09:26 PM
    Great
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