Recipe By Shauna B
Published May 3rd
Prep 10m Cook 20m Additional - Ready In 30m
Servings 16 servings Calories 173.2

Great crunchy snack packed with protein and healthy fat, perfect for a keto diet.

Recipe Ingredients

  • 2 cups pecans
  • 1 cup walnuts
  • ¾ cup shredded unsweetened coconut
  • ¼ cup sliced almonds
  • 1 egg white, beaten
  • 2 teaspoons stevia powder
  • ½ teaspoon pink Himalayan salt

Cooking Directions

  1. 1 Preheat the oven to 350 degrees F (175 degrees C). Line a half sheet pan with parchment paper or use a Silpat® mat.
  2. 2 Combine pecans, walnuts, almonds, and coconut a in large bowl. Pour egg white over the nuts and mix to coat nuts evenly. Sprinkle with stevia and salt. Mix again. Spread nuts out evenly in the prepared pan in one layer.
  3. 3 Bake in the preheated oven for 20 minutes, watching closely to ensure coconut doesn't burn. Cool completely on the sheet pan. Transfer into airtight containers.

Nutrition Facts

  • Calories 173.2
  • Carbohydrate 4.4 g
  • Fat 17.4 g
  • Fiber 2.6 g
  • Protein 3 g
  • Saturated Fat 3.8 g
  • Sodium 77.9 mg
  • Sugar 1.1 g


  1. Absolutely delicious

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