Recipe By Kate
Rating
Published Apr 3rd
Prep 10m Cook 44m Additional - Ready In 54m
Servings 6 servings Calories 376.6

If you are trying Atkins® or another low-carb diet…this soup is awesome! This is a perfect recipe for a gluten-free diet as well. Easy to make and delicious. Garnish with cilantro and shredded Cheddar cheese.

Recipe Ingredients

  • 3 cups chicken broth, divided
  • 1 small head cauliflower, finely chopped
  • 1 tablespoon olive oil, or as needed
  • 1 onion, finely chopped
  • 1 (4 ounce) can diced jalapeno peppers
  • 1 pound ground beef
  • 1 (8 ounce) package cream cheese, cubed
  • 1 (26 ounce) container diced tomatoes
  • 1 teaspoon ground paprika
  • salt and ground black pepper to taste

Cooking Directions

  1. 1 Combine 2 cups broth and cauliflower in a pot over medium-high heat. Bring to a boil. Reduce heat to medium-low; cook until tender, about 20 minutes.
  2. 2 Heat oil in a skillet over medium-high heat. Saute onion and jalapenos until onions are translucent, about 5 minutes. Add beef; cook and stir until browned and crumbly, about 6 minutes.
  3. 3 Transfer the cooked cauliflower to a blender and puree. Return to the pot; add cream cheese and remaining 1 cup broth. Cook and stir over medium heat until cream cheese is melted, about 3 minutes. Add the beef mixture, tomatoes, and paprika. Season with salt and pepper. Cook and stir until flavors blend, about 5 minutes.

Nutrition Facts

  • Calories 376.6
  • Carbohydrate 12.6 g
  • Cholesterol 90.5 mg
  • Fat 27.6 g
  • Fiber 3.4 g
  • Protein 18.4 g
  • Saturated Fat 13.2 g
  • Sodium 1281.5 mg
  • Sugar 6.8 g

Reviews

  1. This was surprisingly good! While there is no taco seasoning (as noted by the other reviewers) it still had a nice southwest kind of flavor. This is a genius way to hide cauliflower - you couldn't even tell it was there! I would recommended covering the cauliflower with a lid while it's cooking, to prevent - Read more ...
  2. Used Rotel tomatoes and added Taco seasoning. The burger needs to be seasoned while it cooks. It tasted really bland. Next time I will use garlic and onion powders. Used riced cauliflower to hide it better. We thought it was just OK. Don't know if I would make it again.
  3. Will not make again.... no taco flavor at all. Tried adding a package of taco seasoning sour cream and cheddar cheese. Still no good.. maybe I just can t get past the cauliflower taste and texture?? Family wouldn t eat it either a waste??
  4. I'm giving this five stars because my end result was really tasty. I have a question though...was there supposed to be some Taco Seasoning of some sort in the recipe and maybe it was mistakenly omitted? I got all my ingredients out to make and realized I must have left the cauliflower at the store - Read more ...

Add review

We use cookies and similar methods to recognize visitors and remember their preferences. We also use them to measure ad campaign effectiveness, target ads and analyze site traffic. Learn more