Recipe By Simple Savoury
Rating
Published Jun 8th
Prep 10m Cook 3m Additional - Ready In 13m
Servings 8 flapjacks Calories 192

Delicious, easy and good for you! Blueberries and chia seeds added to a simple pancake recipe boost the goodness and the flavor. That’s what’s for breakfast! Serve warm with maple syrup.

Recipe Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 cup milk
  • 1 large egg
  • ½ cup blueberries
  • 2 tablespoons chia seeds
  • cooking spray

Cooking Directions

  1. 1 Whisk flour, baking powder, and salt together in a bowl. Make a well in the center and add milk and egg. Whisk batter until combined. Fold in blueberries and chia seeds gently.
  2. 2 Heat a nonstick skillet over medium-high heat. Grease the pan lightly with cooking spray. Pour 1/4 cup batter into the hot pan; cook until edges look dry and bubbles on top begin to pop, about 2 minutes. Flip and continue to cook for 1 minute.

Nutrition Facts

  • Calories 192
  • Carbohydrate 31.4 g
  • Cholesterol 51.4 mg
  • Fat 4 g
  • Fiber 2.7 g
  • Protein 7.5 g
  • Saturated Fat 1.3 g
  • Sodium 456.6 mg
  • Sugar 4.8 g

Reviews

  1. Look, this recipe is really really good, but instead of 1 cup milk, i would add 4 breadcrumbs. I know it sounds weird, but it is the best thing I've ever tasted!
  2. I am more than happy to find this recipe after those so many recipes including multiple shuffle pancakes. The balance of the sweetness and the saltiness was good ?? with soft, bouncy texture. I used small frying pan to make the pancake thick as the pan support the batter. My family agreed to settle down - Read more ...
  3. These are so good!!!
RedCipes