No-Cook Overnight Oatmeal

  • Recipe By
  • Published Aug 27th
  • Ready In8h 5m
  • Servings1
  • Calories279
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

No-Cook Overnight Oatmeal Ingredients

The following are the ingredients needed to make delicious No-Cook Overnight Oatmeal for 1 serving:

  • 1/3 cup milk
  • 1/4 cup rolled oats
  • 1/4 cup Greek yogurt
  • 2 teaspoons chia seeds
  • 2 teaspoons honey
  • 1 teaspoon ground cinnamon
  • 1/4 cup fresh blueberries

No-Cook Overnight Oatmeal Cooking Instructions

  • Prep5m
  • Cook-
  • Ready In8h 5m

To cook No-Cook Overnight Oatmeal, you need about 5 minutes of preparation time. The following are the steps to cook No-Cook Overnight Oatmeal easily:

  1. 1 Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  2. 2 Refrigerate oatmeal, 8 hours to overnight.


  • Cook's Note:
  • You can use almost any fruit - bananas, peaches, or any variety of berries work best.

Nutrition Facts

Per Serving: 279 calories; 9.6 grams of fat; 41.1 grams of carbohydrates; 9.5 grams of protein; 18 milligrams of cholesterol; 69 milligrams of sodium.

  1. Apr 13th 2016

    I love this recipe, though I took it in a different direction. I used a stick blender to blend the entire thing and added more milk to get a smoothie. It is awesome I've made it everyday thi ...

  2. Apr 11th 2016

    I have made this 4-5 times now. I use vanilla instead of cinnamon, as others suggested. This gets the ratio just right, so I also use it as a base for other flavours. (Others have turned out ...

  3. This recipe was a great jumping off point for me because the base ingredients really made for a hearty product. I like a certain consistency so I tweaked it a bit. (More oatmeal, less honey ...

  4. Oct 22nd 2015

    You can alter this recipe in so many different ways so it never gets old!!! Milk, almond milk, coconut milk, plain yogurt, vanilla yogurt (I can't hang with you, Greek yogurt) blueberries, ...

  5. Aug 16th 2015

    This a good idea to start with but needs tweaking. I used half the cinnamon and it was still too much. I did not like the taste of uncooked cinnamon. I also replaced the chia seeds with h ...

  6. Aug 15th 2015

    I know it says this is best with berries - but my favorite fruit is chopped apple. I like to chop apple and almonds and add them in the morning. YUMMY!

  7. Jul 11th 2015

    I've been trying different overnight oatmeal recipes lately, and I really enjoyed this one. I make 3 or 4 at a time, so I have them on hand for a healthy breakfast or snack. I used almond mi ...

  8. Jun 24th 2015

    Wow, this was good. And so easy. And so customizable. I used my homemade almond milk instead of regular milk, and added fresh fruit the next morning plus a splash more almond milk to loosen ...

  9. Jun 22nd 2015

    Excellent! I loved this tasty breakfast! I'm making it again tonight. This is so versatile, you can easily use different fruits or milks. I made it with non-fat milk last night, but tonight ...