No-Fuss Hummus

  • Recipe By
  • Published Sep 8th
  • Ready In20m
  • Servings8
  • Calories259
With fresh veggies, this is still a healthy and delicious alternative to potato chips.

No-Fuss Hummus Ingredients

The following are the ingredients needed to make delicious No-Fuss Hummus for 8 servings:

  • 2 (15.5 ounce) cans chickpeas, undrained
  • 1 teaspoon grated garlic
  • 1 1/2 tablespoons lemon juice
  • 1/2 teaspoon ground cumin (optional)
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup extra-virgin olive oil
  • 2 tablespoons water, or as needed
  • Veggies (such as carrot and celery sticks, bell pepper strips, and broccoli florets)

No-Fuss Hummus Cooking Instructions

  • Prep15m
  • Cook5m
  • Ready In20m

To cook No-Fuss Hummus, you need about 15 minutes of preparation time. The time needed to cook this No-Fuss Hummus is about 5 minutes , and you can serve your No-Fuss Hummus within 20 minutes . The following are the steps to cook No-Fuss Hummus easily:

  1. 1 Pour chickpeas (with liquid) into a saucepan. Cook over medium heat, stirring, until warmed through, 3 to 4 minutes. Drain.
  2. 2 Pulse chickpeas, garlic, lemon juice, cumin (if using), salt, and pepper in a food processor until chickpeas are mashed. With machine running, add oil gradually through food chute, and puree until smooth. Add water as needed for desired consistency. Serve with veggies.

Nutrition Facts

Per Serving: 259 calories; 15.3 grams of fat; 25.3 grams of carbohydrates; 5.5 grams of protein; 0 milligrams of cholesterol; 402 milligrams of sodium.

  1. Nov 3rd 2018

    This was delicious. It was so quick to prepare I can’t see myself ever getting store-bought again. I added a little extra salt, and cayenne. Clearly there would be any number of slight ...

  2. Aug 5th 2018

    Easy to make and my family loves it. I toast pine nuts for topping.

  3. May 14th 2018

    Delicious. I did add 1 1/2TB of smoked paprika added amazing flavor & color. It is now my go to hummus recipe!

  4. May 15th 2017

    I really like hummus but have to admit being lazy and just buying it even though people have told me how easy it is to make. This was simple to make, and I followed the recipe exactly. That ...

  5. May 12th 2017

    Had to go back and add more salt and added ceyanne Pepper. Was good without changes, just a little bland.

  6. Nov 29th 2016

    Awesome, cheap ingredients, and so easy! Delicious hot! We add some cayenne or chipotle powder too and offer tortilla chips as well as veggies for dipping. Take Beano with this recipe. We've ...