Recipe By Megan
Rating
Published Jun 8th
Prep 30m Cook 30m Additional - Ready In 1h
Servings 8 servings Calories 114.1

These are amazing! I made a bunch and froze them instead of going to the store and buying pre-made frozen burgers. Really great with pickles and hummus on a sandwich.

Recipe Ingredients

  • 1 ½ teaspoons vegetable oil, or as needed
  • 2 cups cooked and mashed sweet potatoes
  • 1 cup quick cooking oats
  • ¾ cup chopped onion
  • ½ cup chopped peanuts
  • ½ cup chopped cilantro
  • 2 tablespoons minced fresh ginger
  • 2 cloves garlic, minced
  • 1 ½ teaspoons cumin
  • 1 teaspoon salt

Cooking Directions

  1. 1 Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking sheet with vegetable oil.
  2. 2 Place sweet potatoes, oats, onion, peanuts, cilantro, ginger, garlic, cumin, and salt in a bowl. Mix until fully combined. Form mixture into patties; arrange onto the prepared baking sheet.
  3. 3 Bake in the preheated oven until one side is browned, about 15 minutes. Flip the patties and bake until the other side is browned, about 15 minutes more.

Nutrition Facts

  • Calories 114.1
  • Carbohydrate 12 g
  • Fat 6.2 g
  • Fiber 2.3 g
  • Protein 3.9 g
  • Saturated Fat 0.9 g
  • Sodium 369.9 mg
  • Sugar 1.5 g

Chef's Notes

Soy nuts may be substituted for the peanuts.

Reviews

  1. love it. have made it several times.
  2. I used beans instead of peanuts and microwaved and then fried it instead of using the oven
  3. I doubled this recipe and my entire family loved it! Even the kids! I did decrease the cilantro because I used it from my garden and it had a strong taste. Because I used two pans I did have to increase the cook time by 10 mins at the end and increased the temp by - Read more ...
  4. they came out a little too dry. Maybe too long in the oven? who knows maybe I should have fried them instead. Not sure I'll be making them again even though I'm a huge fan of oatmeal peanuts and sweet potatoes! haha I think it lacked moisture..
  5. I loved these... can't wait to make them again. The peanuts I think are what makes this for me... adds much needed texture. I first started forming 8 patties... they were very small. I ended up making 6 out of the recipe
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