Oatmeal PB and Banana Smoothie

  • Recipe By
  • Published Oct 10th
  • Ready In5m
  • Servings1
  • Calories437
Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.

Oatmeal PB and Banana Smoothie Ingredients

The following are the ingredients needed to make delicious Oatmeal PB and Banana Smoothie for 1 serving:

  • 1/4 cup rolled oats
  • 1 cup coconut milk beverage (such as Silk®)
  • 1/2 banana, frozen
  • 3 tablespoons powdered peanut butter (such as PB2®)
  • 1 tablespoon agave nectar

Oatmeal PB and Banana Smoothie Cooking Instructions

  • Prep5m
  • Cook-
  • Ready In5m

To cook Oatmeal PB and Banana Smoothie, you need about 5 minutes of preparation time. The following are the steps to cook Oatmeal PB and Banana Smoothie easily:

  1. 1 Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.

Notes

  • Cook's Note:
  • Any variety of nut milk can be used in place of the coconut milk beverage.

Nutrition Facts

Per Serving: 437 calories; 11 grams of fat; 82.2 grams of carbohydrates; 9.3 grams of protein; 0 milligrams of cholesterol; 117 milligrams of sodium.

  1. Sep 1st 2018

    It was a good simple fast recipe.

  2. Mar 29th 2018

    To make this more like the Tropical Smoothie version I added about 14 c almonds, 2 Medjool dates (in place of agave), cinnamon to taste and about 1-2 tsps chia seeds or less. I love the coco ...

  3. Dec 13th 2017

    This is great. I like smoothies with oats. The key is to blend the oats first as directed. I used a small whole frozen banana and just a big squirt of honey instead of agave. This is a good ...

  4. Sep 27th 2017

    This is an awesome recipe!! I substituted some though. I had no Silk milk so I used regular milk. I did 1 tablespoon of regular peanut butter. It is nice that it has no protein powder in it. ...

  5. Jan 26th 2017

    Delicious! I didn't have a frozen banana, but can see where it would be welcome. Having used rolled buckwheat oats instead of regular oatmeal, I needed a bit more coconut milk. It tastes li ...

  6. Jan 26th 2017

    I loved this smoothie!!! I had never had PB powder in a drink and I think is fabulous considering the calories are lower. Simple and delicious.