Rating
Published Jun 19th
Prep 5m Cook - Additional - Ready In 5m
Servings 2 servings Calories 340.2
Filling enough to have as a breakfast – I recommend it!
Recipe Ingredients
- 1 cup cold milk
- 2 oranges, peeled and segmented
- 1 banana
- ¼ cup sugar
- 1 pinch salt
- ½ (8 ounce) container vanilla fat-free yogurt
- 4 cubes ice
Cooking Directions
- 1 In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts
- Calories 340.2
- Carbohydrate 73.7 g
- Cholesterol 10.7 mg
- Fat 2.9 g
- Fiber 5.6 g
- Protein 9.1 g
- Saturated Fat 1.7 g
- Sodium 90.2 mg
- Sugar 63.4 g