Recipe By Lisa
Published Apr 2nd
Oven Fried Chicken Wings
Prep 15m Cook 30m Additional - Ready In 45m
Servings 20 servings Calories 163.4

Breaded chicken wings that consist of bread crumbs, Parmesan cheese, garlic powder, melted butter, and a cookie sheet.

Recipe Ingredients

  • cooking spray
  • 1 cup grated Parmesan cheese (such as Kraft®)
  • 1 cup seasoned bread crumbs
  • ⅓ teaspoon garlic powder
  • ⅓ teaspoon onion powder
  • ⅓ teaspoon ground black pepper
  • 1 pinch salt
  • 5 pounds chicken wings, tips discarded
  • ½ cup melted butter

Cooking Directions

  1. 1 Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and generously spray with cooking spray.
  2. 2 Mix Parmesan cheese, bread crumbs, garlic powder, onion powder, black pepper, and salt in a bowl.
  3. 3 Dip chicken wings in melted butter; press into bread crumb mixture until well-coated. Arrange wings on prepared baking dish.
  4. 4 Bake in preheated oven until golden brown, about 20 minutes. Flip chicken wings and continue baking until evenly browned and no longer pink in the center, about 10 minutes more.

Nutrition Facts

  • Calories 163.4
  • Carbohydrate 4.3 g
  • Cholesterol 39.6 mg
  • Fat 11.6 g
  • Fiber 0.3 g
  • Protein 10.1 g
  • Saturated Fat 5.2 g
  • Sodium 222.7 mg
  • Sugar 0.4 g


  1. I saw no reason to dip these in butter and add to the fat content. Instead, I dipped them in fat-free Ranch dressing. I left the rest of the recipe as written. Best chicken we've had!
  2. I cut out a little of the cheese because my husband isn't a big cheese fan. I added seasoning to suit our taste which was quite a bit more than the recipe called for. I ended up cooking the wings for about 20 minutes on each side. And they came out great. I know that - Read more ...
  3. Another keeper. Only thing I did different was to add chili pepper to give it some kick!
  4. Moist but dull. I cooked about 3-5 longer on a side because my pan was VERY full. Chicken was moist but largely flavorless. DH thought we should have rolled in garlic-parm mix after baking (we also omitted the bread crumbs).
  5. I liked this recipe I thought the flavor was good but even after adding five minutes to the cooktime not as crispy as when I fry in a frying pan. I was looking for a little healthier way to do wings but still have them be crisp. The next time I try these I may - Read more ...
  6. Easy but will do a few things different. They were to greasy so next time I'll leave the butter off & spray the pieces. Also I did add more onion & garlic powder but will had a lot more as you don't even get a hint of the taste. We also put them on a - Read more ...
  7. Very good and super easy to make! My husband's friends went crazy for them!
  8. This was a very good and very easy recipe. Because we like lots of flavor, I increased the amounts of garlic powder, onion powder, and black pepper to about a 1/2 teaspoon each and added some dried minced onion to the bread crumbs. Also, I made my own seasoned bread crumbs by adding a couple - Read more ...
  9. Impressively yummy, even without the bread crumbs (eating gluten free and low-carb because of Celiac Disease and type 1 Diabetes). Definitely will be repeating this!
  10. this was great! my picky kids loved it!