Recipe By Becca
Published May 28th
Prep 5m Cook - Additional - Ready In 5m
Servings 4 servings Calories 335.1

It is so refreshing and it’s sweet and tasty.

Recipe Ingredients

  • 2 bananas, broken into chunks
  • 2 cups milk
  • ½ cup peanut butter
  • 2 tablespoons honey, or to taste
  • 2 cups ice cubes

Cooking Directions

  1. 1 Place bananas, milk, peanut butter, honey, and ice cubes in a blender; blend until smooth, about 30 seconds.

Nutrition Facts

  • Calories 335.1
  • Carbohydrate 34.1 g
  • Cholesterol 9.8 mg
  • Fat 18.8 g
  • Fiber 3.5 g
  • Protein 12.8 g
  • Saturated Fat 5 g
  • Sodium 202.8 mg
  • Sugar 24.5 g


  1. My family and neighbors all gave it a thumbs up. We tried to it with 1) a mix of regular milk and vanilla almond milk, 2) regular milk, and 3) vanilla milk only. We preferred it with vanilla almond milk, no regular milk. It was good both ways though. I didn't use honey with any - Read more ...
  2. I followed some other reviewers and froze the bananas so I wouldn't have to use ice but it wasn't as thick as I like my smoothies. I love peanut butter but I guess I don't like drinking it. My rating is more for a personal taste. I can understand that some people would like this, - Read more ...
  3. After seeing the reaction from my 3 kids, I announced that this is a 'dessert' they can ask for anytime. So delicious. Now, one minor alteration, due to milk intolerance: We use vanilla yogurt for all our smoothies, and add water for the liquid. I typically use 1 cup yogurt, and 2 cups water, sometimes - Read more ...
  4. Absolutely delicious! I also use frozen bananas and omit the ice. I also skip the honey because I find it doesn't need any extra sweetness. I make this for breakfast and it keeps me energized until lunch!
  5. I used frozen chunked bananas so that I would not have to use ice. I also used lactose-free milk and added a teaspoon of vanilla. The grownups would not drink this but we really wouldn't have needed to. The two kids drank all four servings between them. My youngest boy gave me two thumbs up.
  6. In Hubs' words, "I can't really say WHAT it tastes like, but it's strangely addicting." He rated it four stars. I asked what it might take for him to rate it five stars. "I don't know, maybe more banana," he said. Regardless, he cleaned up a two serving recipe lickety-split. I think it also deserves - Read more ...
  7. Since the combination of bananas and peanut butter in a smoothie intrigued me I decided to give this a try. I LOVE peanut butter and could eat it by the spoonfuls...(too bad they don't make a fabulous fat free version). Just as the submitter states it's refreshing and tasty! I froze my banana so I - Read more ...
  8. This was perfectly delicious. We are really into almond butter and almond milk lately so I subbed those for the milk and peanut butter. I had it for breakfast and was very satisfied with it. Though I did use the honey it might not even be necessary. The little sip I took before adding the - Read more ...
  9. Soooo delicious!!! i cut the recipe in half and it was amazing! at first i was a little worried that it was too watery but it turned out to be absolutely amazing!!!:D
  10. You can also use frozen bananas and omit the ice cubes.

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