Published Jul 8th
Prep 15m Cook - Additional - Ready In 15m
Servings 12 protein balls Calories 117.9

Hand-rolled, no-bake protein balls.

Recipe Ingredients

  • ⅓ cup milk
  • ½ cup peanut butter
  • ½ cup oats
  • ¼ cup chocolate chips, or to taste
  • 2 scoops protein powder
  • ½ teaspoon ground cinnamon

Cooking Directions

  1. 1 Combine milk, peanut butter, oats, chocolate chips, protein powder, and cinnamon in a medium mixing bowl and mix.
  2. 2 Scoop and shape into balls using a spoon. Place into a freezer bag and store in the freezer.

Nutrition Facts

  • Calories 117.9
  • Carbohydrate 8.6 g
  • Cholesterol 1.1 mg
  • Fat 7.1 g
  • Fiber 1.5 g
  • Protein 6.4 g
  • Saturated Fat 2 g
  • Sodium 86 mg
  • Sugar 3.6 g


  1. Taste good. I would recommend stirring milk and powder first. It was also the first time trying this type of protein powder.
  2. I used chocolate protein powder and peanut butter chips. I used a small cookie scoop and placed them in the freezer because they were extremely sticky. Once frozen they held their shape. But they did not stay frozen. Within 5 minutes or less they were thawed and completely sticky again. The flavor was just so-so. - Read more ...

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