Recipe By VERITY78
Rating
Published Jul 13th
Prep 3m Cook - Additional - Ready In 3m
Servings 1 smoothie Calories 312.5

A gorgeous and indulgent smoothie, but totally healthy!

Recipe Ingredients

  • 4 ice cubes
  • ¼ fresh pineapple - peeled, cored and cubed
  • 1 large banana, cut into chunks
  • 1 cup pineapple or apple juice

Cooking Directions

  1. 1 Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.

Nutrition Facts

  • Calories 312.5
  • Carbohydrate 78.7 g
  • Fat 0.9 g
  • Fiber 5.7 g
  • Protein 3 g
  • Saturated Fat 0.2 g
  • Sodium 10.1 mg
  • Sugar 53.2 g

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Reviews

  1. Yum! This is way better than I expected it to be for some reason. I usually have canned pineapple and juice in the cabinets and used that. I used the juice that came with the pineapple and what I didn't have I opened a juice. I always have frozen bananas in the house for smoothies - Read more ...
  2. This recipe is just what I was looking for for pineapple and banana without yogurt, which I didn't have. I hardly ever have fresh pineapple, so I used one 20-oz. can of pineapple chunks in its own juice. The juice from the can gave me nearly a full cup, which I topped off with apple - Read more ...
  3. Wow! What a refreshing smoothie! I used canned pineapple in pineapple juice and it worked just great. I made it for my daughter, who loved it, but I tasted it. When I make one for me, I'm going to try a little coconut extract or coconut rum (depending on time of day). Wow!
  4. This was refreshing but not one my favorite.
  5. My kids liked this okay. I used a frozen banana and omitted the ice. I think this would be stellar as a drink for grownups with some Malibu coconut rum!
  6. I loved this recipe and I REALLY loved how quick it was! Like other reviewers, I used canned pineapple instead of fresh (a small can of crushed pineapple plus the recommended pineapple juice) and it tasted just great. It was so easy... open two cans, dump them in the blender, break up a banana on - Read more ...
  7. This was a nice change from your typical "strawberry, banana" smoothies. I cut the unsweetened pineapple juice back to 1/2 c. and used 1/2 c. of plain yogurt. With all the smoothie recipes I try from this site I always add ground flaxseed and soy protein powder. This was refreshing.
  8. This smoothie is excellent and very tasty. Notation: you can add natural canned pineapple as well when you are short on time i tried it w/canned pineapple as well it was tasty also.
  9. Very good! I didn't have fresh pineapple so I used a can of pineapple chunks with juice instead. We also tried this recipe with frozen raspberries, and again with frozen blueberries. All 3 versions were a hit with us!
  10. Wow! It was ecstatic. When I tried it, There was not enough words to say how good it is!! Thank you very much for putting this on all recipes. Anj1991
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