RedCipes

Pineapple Sunrise

Recipe By France C
Rating
Published Jun 19th
Prep 10m Cook - Additional - Ready In 10m
Servings 2 cups Calories 185.6

A refreshing way to get your day started with only 3 ingredients but packed full of vitamins! Perfect for those who don’t like the overly-sweet flavor of carrot juice. The pineapple and lime really tone down the sweetness.

Recipe Ingredients

  • 1 lime, halved
  • 1 pound carrots, chopped
  • 2 cups fresh pineapple chunks
  • ice, as desired

Cooking Directions

  1. 1 Process lime, carrots, and pineapple through a juicer, respectively; serve over ice.

Nutrition Facts

  • Calories 185.6
  • Carbohydrate 46.9 g
  • Fat 0.8 g
  • Fiber 9.6 g
  • Protein 3.2 g
  • Saturated Fat 0.1 g
  • Sodium 159 mg
  • Sugar 27.6 g

Chef's Notes

Cook's Notes:; One pound of carrots is about 6 to 7 medium carrots. Once juiced, it makes about 8 ounces of juice; Two cups fresh pineapple is about 1/3 of a fresh pineapple and makes about 8 ounces of juice. No need to core it; Use only 1/2 the lime if you prefer the juice less tart. No need to peel it.

Reviews

  1. Ann McGavin Stout Oct 15, 2017 11:58 AM
    Soooo good! I was so surprised how sweet this was. My son said it tasted like starburst. It was not overly sweet though. Can not really taste the carrot juice which I think is a good thing.
  2. N. Swain Jul 20, 2017 03:16 AM
    not bad but I used less carrots
  3. Buckwheat Queen Mar 14, 2017 04:43 PM
    3/14/17 Update: I added an apple and it gave it a nice twist. My husband went crazy for it. 4/8/16I love new ideas for my juicer. This is a great combination of flavors that goes perfectly with brunch. Lime and pineapple give the sweet carrot a very unique twist. The pulp makes a great cake! - Read more ...
  4. KellyDB May 20, 2016 09:13 PM
    Simple and delicious.
  5. Maddie Mac Feb 7, 2016 10:45 PM
    This was very good my mom and I had it but my carrots didn't taste so I added half and half milk plain milk and maple syrup I definitely would make this again. And I do recommend this healthy drink.

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