Recipe By Nat
Published Jun 8th
Prep 15m Cook - Additional - Ready In 15m
Servings 5 servings Calories 230.3

This tangy, tasty salad is as easy as it is fresh! Everyone raves over this and begs for more! It’s perfect for a light lunch or a garden party!

Recipe Ingredients

  • 1 (10 ounce) package mixed baby greens
  • 1 pomegranate, peeled and seeds separated
  • 1 (8 ounce) package crumbled feta cheese
  • 1 lemon, zested and juiced
  • 1 teaspoon Dijon mustard
  • 3 tablespoons red wine vinegar
  • 3 tablespoons extra-virgin olive oil
  • salt and pepper to taste

Cooking Directions

  1. 1 Place the lettuce, pomegranate seeds, and feta cheese into a large mixing bowl; set aside. Whisk together the lemon juice and zest, mustard, vinegar, olive oil, salt, and pepper in a separate bowl. Pour over the salad and toss to coat. Serve immediately.

Nutrition Facts

  • Calories 230.3
  • Carbohydrate 12 g
  • Cholesterol 40.4 mg
  • Fat 18 g
  • Fiber 2 g
  • Protein 7.8 g
  • Saturated Fat 8 g
  • Sodium 549.2 mg
  • Sugar 7.4 g


  1. After getting the pomegranate seeds out the salad is super easy. The amount of lemon (1/2 or full) really depends on how juicy yours are. I had juicy lemons and used half a lemon and tested the taste and like it that way. If you have lemons that aren't very juicy 1 full one would - Read more ...
  2. I have been making this salad for many years and it is always a hit and the recipe is requested too many times to mention BUT the only exception to my recipe is that I use 2 tablespoons of maple syrup 1 tablespoon of red wine vinegar and 1/2 tsp of oregano same amount of - Read more ...
  3. This dressing is good but I did not care for it on this salad. I think it would compliment the salad to have a sweeter dressing. I will experiment with different dressings. I waited for others to voice their opinions and we all agreed with a sweet dressing this would be aces.
  4. Great! This salad is bright crisp and fresh! The dressing is tad tart. To remedy this I recommend using the zest and juice of only 1/2 lemon and adding 2 Tbsp. honey to the dressing. Some chopped walnuts rounded out the salad nicely. This salad would go great with holiday dinners since pomegranates are in - Read more ...
  5. I didn't make the salad but I am rating the recipe for the dressing. I wanted a lemon vinaigrette to marinate some blanched chilled asparagus. It was delicious! I don't know about the "too tart" that other reviewers mentioned it didn't seem that way to me. I guess it could depend on the size of - Read more ...
  6. I threw in some sliced red onion and twice as much pomegranate seeds and feta. my family loved it
  7. I made this last night for family and friends. Everyone loved it. I hate when people change the recipe but it was REALLY tart so I doubled everything but the lemon juice and zest when making the dressing. A very different salad! It was time consuming getting the seeds out of the pomegranate be careful - Read more ...
  8. Great recipe my husbands first intro to pomegranate and he loved it. I did not change a thing.
  9. This salad is DELICIOUS. I used fresh spinach with chopped romaine lettuce instead of the packaged bag greens. I also added a little more olive oil and salt to the vinagarette because it was a little too tart when I tasted it. It also seemed to make an awful lot so I didn't pour the - Read more ...

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