Rating
Published Jul 2nd
Prep 10m Cook - Additional - Ready In 10m
Servings 2 servings Calories 279.5
Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.
Recipe Ingredients
- 1 cup unsweetened almond milk
- 2 bananas, sliced and frozen
- ½ cup canned pumpkin
- 2 dates, pitted
- 1 scoop vanilla protein powder
- ½ teaspoon vanilla extract
- 1 pinch ground nutmeg
- 1 pinch ground cinnamon
- 1 pinch ground cloves
- 1 pinch ground ginger
Cooking Directions
- 1 Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.
Nutrition Facts
- Calories 279.5
- Carbohydrate 45.6 g
- Cholesterol 6.3 mg
- Fat 3 g
- Fiber 7.5 g
- Protein 22 g
- Saturated Fat 0.9 g
- Sodium 191.8 mg
- Sugar 26.5 g