Quinoa Burgers

  • Recipe By
  • Published Mar 21st
  • Ready In35m
  • Servings9
  • Calories169
The perfect size to fit the new sandwich rounds that are sprouting up on the market. Also great to add chopped mushrooms or a handful of grated carrots.

Quinoa Burgers Ingredients

The following are the ingredients needed to make delicious Quinoa Burgers for 9 servings:

  • 2 1/2 cups cooked quinoa (at room temperature)
  • 4 eggs, beaten
  • 1 sweet yellow onion, finely chopped
  • 1/3 cup freshly grated Parmesan cheese
  • 3 cloves garlic, finely chopped
  • 1/2 teaspoon fine sea salt
  • 1 cup whole-grain bread crumbs
  • 1 teaspoon butter, or as needed

Quinoa Burgers Cooking Instructions

  • Prep15m
  • Cook20m
  • Ready In35m

To cook Quinoa Burgers, you need about 15 minutes of preparation time. The time needed to cook this Quinoa Burgers is about 20 minutes , and you can serve your Quinoa Burgers within 35 minutes . The following are the steps to cook Quinoa Burgers easily:

  1. 1 Mix quinoa, eggs, yellow onion, Parmesan cheese, garlic, and sea salt in a bowl; add bread crumbs and stir. Form into 9 small patties.
  2. 2 Melt butter in a flat skillet over-medium high heat. Cook the patties in the hot butter until crispy, 8 to 10 minutes per side.

Nutrition Facts

Per Serving: 169 calories; 5.2 grams of fat; 22.4 grams of carbohydrates; 8.1 grams of protein; 86 milligrams of cholesterol; 270 milligrams of sodium.

  1. Oct 1st 2016

    Delicious! Reminds me of potato pancakes, but heartier and without the grease. I used regular onions and did not have garlic, but the burgers still tasted great. I only used 1/2 of the ...

  2. Aug 30th 2016

    First, let me say that I don't like quinoa; it never appealed to me and I never intended to try it. Alas, I had a couple bags that a friend gave me, and I didn't want it to go to waste. All ...

  3. Jul 20th 2016

    This is my first time using quinoa. I'm trying to cut down on rice and bread and a friend mentioned quinoa is a good substitute for rice. The recipe was easy to make. I cooked the quinoa usi ...

  4. Oct 7th 2015

    I love these burgers! I am college student and I make a big batch and then freeze the extra! So easy to reheat and eat quick! I added zucchini, sun dried tomatoes and basil this time and the ...

  5. Jul 1st 2015

    These are so good!! why isn't this recipe more popular? I didn't add anything. I cooked it exactly how the recipe says. Oh, except the breadcrumbs were Italian style and it didn't take as lo ...

  6. May 18th 2015

    My family enjoyed these, even my long-time vegetarian daughter, who does not generally like "meat-a-likes." My husband and son ate them dressed as burgers. My son said they actually taste ...

  7. Apr 28th 2015

    I never review these recipes, but this one is really really good. I decided to make quiona in my rice cooker instead of my XS crock, so I had a lot left over. I tried this thinking it's fun ...

  8. Feb 15th 2015

    I'm not a fan of quinoa by itself, but these were very good. I think they are comparable to Qrunch burgers, but much much cheaper. They will probably become a regular part of our menu.

  9. Dec 31st 2014

    Super yummy. I used seasoned bread crumbs.