Recipe By courtneyswife
Rating
Published Jul 23rd
Prep 10m Cook - Additional - Ready In 10m
Servings 2 smoothies Calories 198.5

This is the best smoothie I’ve ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They’re big, juicy, and sweet.

Recipe Ingredients

  • 1 banana
  • ¾ cup blueberries
  • ½ cup fat-free vanilla yogurt
  • 6 large fresh strawberries, halved
  • 12 Rainier cherries, pitted and halved
  • ¼ cup fat-free milk

Cooking Directions

  1. 1 Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.

Nutrition Facts

  • Calories 198.5
  • Carbohydrate 44.7 g
  • Cholesterol 1.6 mg
  • Fat 1.1 g
  • Fiber 4.9 g
  • Protein 6.3 g
  • Saturated Fat 0.3 g
  • Sodium 61.8 mg
  • Sugar 33.1 g

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Chef's Notes

Substitute 1 1/2 cup ice cubes for the banana if you want a thick smoothie with fewer calories. Blend for 90 seconds.

Reviews

  1. 1.14.17 Rainier cherries are a treat in my area and when they re in season I always freeze a bunch of them specifically for smoothies and this is a good one! courtneyswife thanks for sharing your recipe. I love smoothies and this one will be made often.
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