Recipe By Alberta Rose
Rating
Published Jun 20th
Prep 15m Cook - Additional - Ready In 15m
Servings 4 servings Calories 110.5

Refreshing mango and watermelon mixes with fresh mint in this tasteful summer salad.

Recipe Ingredients

  • 4 cups mixed baby greens
  • ½ cup diced mango
  • ½ cup cubed seeded watermelon
  • 1 tablespoon chopped fresh mint
  • ¼ cup crumbled feta cheese
  • 2 tablespoons minced red onion
  • 1 tablespoon white balsamic vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon frozen mango juice concentrate, thawed

Cooking Directions

  1. 1 Combine the baby greens, mango, watermelon, mint, feta cheese, and minced onion in a mixing bowl. Whisk the vinegar, olive oil, and mango juice concentrate together in a small bowl, and pour over the salad. Toss gently to evenly coat.

Nutrition Facts

  • Calories 110.5
  • Carbohydrate 9.9 g
  • Cholesterol 14 mg
  • Fat 6.9 g
  • Fiber 1.2 g
  • Protein 3.3 g
  • Saturated Fat 2.9 g
  • Sodium 195.1 mg
  • Sugar 7.6 g

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Reviews

  1. Excellent salad! I didn t have watermelon so I only used mango. I omitted the feta cheese because I m trying to cut on fat. The fresh mint gives a really nice taste. Thanks for sharing I will definitely make it again!
  2. delicious summer salad! used OJ instead of mango juice but wouldn't change another thing
  3. This was amazingly good! I found a Marzetti White Balsamic Vinagerette so used 1/2 c.and just added 1 TBS. Apricot Nectar. Didn't need to pour all the dressing on. got raves from our guest! Now I need to go back to the store cause I'm craving it today! Make it for your summer meal! Made - Read more ...
  4. This was delicious! I didn't have any mango so I left that out. I will definitely be making this again! Update: I made this again with field greens and it wasn't as good. I'd recommend baby romaine. It's also good with dried mint.
  5. Couldn't find the mango concentrate so took advice of others and used the orange juice concentrate instead. Otherwise this recipe is perfect the way it is!! I had a group of girlfriends over and this salad was a huge hit - the bowl was empty and all wanted the recipe. This one is a keeper!!
  6. what a great idea to mix the fruit with the feta cheese and neutral greens and balsamic olive oil. Using a high quality olive oil REALLY makes a difference!! I buy my olive oil here not too expensive (just saying..)
  7. This was sooooo good. I just used orange juice for the dressing and also only put the dressing on everything else but the greens. I also made about 2x the dressing just cause we like lots of flavour. Anyway so tasty everyone loved it.
  8. Even anti-salad people love this salad. It was a huge hit at a BBQ and we will make it again!
  9. This was delicious! I added some orange juice to the vinaigrette to balance everything out. Really like it and I'll definitely be making this again!
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