Recipe By Bibi
Rating
Published Jun 22nd
Prep 20m Cook 24m Additional - Ready In 44m
Servings 4 servings Calories 410.7

Use your favorite brand of mango chutney, add a lime and a little heat, and you will have a company-worthy dish for family or friends. This recipe was made in a Panasonic CIO.

Recipe Ingredients

  • 1 tablespoon butter, melted
  • ½ teaspoon garlic salt, or to taste
  • 1 pinch ground white pepper, or to taste
  • 1 lime, zested and juiced
  • 2 pounds fresh salmon fillet
  • ½ cup mango chutney
  • ¾ teaspoon sriracha sauce, or more to taste
  • 2 tablespoons chopped fresh cilantro

Cooking Directions

  1. 1 Combine melted butter, garlic salt, white pepper, lime zest, and half of the lime juice, reserving remainder for later.
  2. 2 Place 2 tablespoons of water in the rear and front of a Panasonic Countertop Induction Oven grill pan. Place salmon skin-side down on the grill pan, with the thickest part of the salmon toward the center of the pan.
  3. 3 Brush butter mixture over salmon and slide grill pan into position. Close the oven door and press "Auto Cook." Select the fish setting, 3, and press "Start." Turn the dial to select 2 pounds and press "Start" again.
  4. 4 Stir remaining lime juice, mango chutney, and sriracha sauce together in a bowl.
  5. 5 Slide the grill pan out when there are 4 minutes remaining on the timer. Pour mango mixture evenly over the salmon. Slide the grill pan back in place, close the door, and continue cooking until salmon flakes easily with a fork, 2 to 4 minutes more.
  6. 6 Remove the salmon from the oven and transfer to a plate. Garnish with cilantro.

Nutrition Facts

  • Calories 410.7
  • Carbohydrate 15.6 g
  • Cholesterol 108.7 mg
  • Fat 16.4 g
  • Fiber 1.3 g
  • Protein 49.1 g
  • Saturated Fat 4.7 g
  • Sodium 390.6 mg
  • Sugar 12.2 g

Chef's Notes

Substitute parsley for the cilantro if desired.

Reviews

  1. It was even better than I imagined I used home made mango chutney OMG
  2. If you re bored and looking for something interesting to make pick this! It was OUTSTANDING. My mother who hates spicy food and mangos loved it. The photo I attached is no filter; the dish is pretty and tasty. NOTES: I live in an area where chutney is hard to find so I used an - Read more ...
  3. Luscious salmon. I also baked at 400 for 20 mins as suggested, adding chutney last few minutes. Mango chutney not available at store when I shopped, so substituted with Major Grey. Remained delicious, but I look forward to preparing with the mango chutney in the future. The cilantro really does add a tasty layer of - Read more ...
  4. This has become a weekly family favorite. I could not fine mango chutney so I use mango salsa. I drain it in a colander to get a lot of the liquid out and use what s left.
  5. This was a good simple and tasty way to have salmon. I liked the cilantro on top. I didn't have chutney but I did have mango preserves so I used that and added some spices to it. I don't have an induction oven so I baked it for 20 minutes at 400 and that worked - Read more ...
  6. This was really tasty! I used skinless salmon and it cooked much quicker than the 23 minutes that the auto cook mode wanted to cook it (adjusting for 1 lb vs 2 in the recipe). I think with fish you just really need to keep an eye on it until it is firm in the - Read more ...
  7. This is salmon for salmon haters! None of us likes salmon but my husband and I thought this was very good and the kids ate it without complaint. I don't have the oven or grill pan used in the recipe, so i just cooked 20 minutes at 400 degrees, adding mango mixture the last four - Read more ...
  8. I made this recipe it is extremely taste. I would like this recipe
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