Recipe By Beth
Published Jun 27th
Prep 10m Cook - Additional - Ready In 10m
Servings 1 smoothie Calories 291.3

This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.

Recipe Ingredients

  • 1 cup vanilla yogurt (such as Dannon® Light and Fit®)
  • ½ cup orange juice
  • ½ cup sliced cantaloupe
  • 4 ice cubes, crushed, or as needed

Cooking Directions

  1. 1 Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.

Nutrition Facts

  • Calories 291.3
  • Carbohydrate 53.2 g
  • Cholesterol 12.3 mg
  • Fat 3.5 g
  • Fiber 0.9 g
  • Protein 13.6 g
  • Saturated Fat 2 g
  • Sodium 178.3 mg
  • Sugar 50.1 g


  1. It was delicious, though it was a little too cold for me.
  2. One of my favorite smoothies. I use greek vanilla yogurt and usually add more cantaloupe along with some ground flax seed for extra protein. I freeze cantaloupe so can have it all year.
  3. It 's like drinking a dreamsicle with a fraction of the calories. I used nonfat Greek vanilla yogurt.
  4. I had about 2 cups of chopped ripe cantaloupe to which I added about 4 oz plain Greek yogurt 1 tsp vanilla 1/2 cup orange juice 1/2 cup milk 1 scoop of vanilla protein powder (which I always add) and ice. It came out excellent with a good cantaloupe flavor. I may try straining the - Read more ...
  5. Have made it several times, love it. The last time I had 2spears of pineapple & added it. Nice refreshing taste. Froze some leftovers & my 10mos old granddaughters & grandson ate it with a spoon. They loved it too.
  6. I used plain Fage fresh squeezed oj cantaloupe and agave nectar to make "creamsicles" for a frozen treat later. Yummy!
  7. Needs more melon and a little less OJ otherwise very yummy.
  8. It was good and really refreshing thanks it's boss
  9. Used vanilla Greek yogurt (what I had on hand)t, added a few more ice cubes and ended up with a really creamy breakfast smoothie. I had a perfectly ripe cantaloupe and just eyeballed the amount, adding a more than 1/2 cup I'd say, but the OJ still slightly overpowered the cantaloupe flavor. Didn't really matter - Read more ...

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