Recipe By barbara
Rating
Published Mar 11th
Prep 10m Cook - Additional - Ready In 10m
Servings 1 smoothie bowl Calories 442.5

A yummy vegan smoothie with mango, coconut, and vanilla.

Recipe Ingredients

  • 1 ½ cups frozen mango chunks
  • 1 cup vanilla-flavored almond milk
  • 1 frozen banana, chopped
  • 1 tablespoon unsweetened coconut cream
  • ¼ teaspoon vanilla extract
  • 1 tablespoon flaked coconut
  • 1 teaspoon goji berries
  • ½ teaspoon chia seeds

Cooking Directions

  1. 1 Place mango chunks, almond milk, banana, coconut cream, and vanilla extract in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
  2. 2 Top smoothie bowl with flaked coconut, goji berries, and chia seeds.

Nutrition Facts

  • Calories 442.5
  • Carbohydrate 90.3 g
  • Fat 10.6 g
  • Fiber 9.9 g
  • Protein 4.5 g
  • Saturated Fat 6.2 g
  • Sodium 181.3 mg
  • Sugar 69 g

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Chef's Notes

You can use any vanilla-flavored milk. Use less milk if you prefer a thicker smoothie; I happened to have an open can of coconut cream in the fridge and felt it needed extra coconut but you can omit that if you like.

Reviews

  1. This was REALLY good! will definitely make again!
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