RedCipes

Special K Cookies

Recipe By Mardie Ussery
Rating
Published Aug 5th
Prep - Cook - Additional - Ready In -
Servings 100 cookies Calories 84.1

No bake peanut butter and cereal cookies.

Recipe Ingredients

  • 1 cup white sugar
  • 1 ⅓ cups peanut butter
  • 1 cup white corn syrup
  • 4 cups high protein crisp rice and wheat cereal
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Cooking Directions

  1. 1 Blend syrup, sugar, vanilla and salt in a 2 quart microwave-safe dish. Cook on high 4 minutes, or until mixture boils and sugar dissolves.
  2. 2 Stir in peanut butter, then add the cereal.
  3. 3 Drop by teaspoonfuls onto waxed paper. Let cool before storing.

Nutrition Facts

  • Calories 84.1
  • Carbohydrate 12.2 g
  • Fat 3.5 g
  • Fiber 0.5 g
  • Protein 2.3 g
  • Saturated Fat 0.7 g
  • Sodium 56.6 mg
  • Sugar 6.7 g
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Reviews

  1. Caitlen Waters May 15, 2011 08:45 PM
    These were so easy to make and delicious! Having made rice krispies the same way, the key is to not over cook your syrup and sugar! Over cooking leads to rock hard cookies! I added another cup of cereal to get a better consistency and some small semi sweet chocolate chips (about a cup). For - Read more ...
  2. tigerindy Aug 23, 2010 08:02 PM
    Very Good. I remember these from when I went to Indiana University in Bloomington and would get them at the Student Union between classes. They taste better if you add 1/2 cup more cereal. Make sure you use good quality peanut butter.
  3. jessb Jan 29, 2009 10:45 PM
    These are my favorite treat! I have used an array of cereals for this recipe but have found that Golden Grahams are my ultimate favorite in this recipe!
  4. JENELLEBELLE Jan 12, 2009 05:10 PM
    Literally could not bite into these.
  5. Emily Apr 6, 2008 10:46 PM
    This was very quick and easy and could be made with ingredients I had on hand. I used the Special K with Chocolate. These are good but almost too sweet. I used low fat peanut butter and will use splenda next time just to make it a little more diet friendly.
  6. MissKittyInTexas Dec 20, 2007 05:13 PM
    I have fond memories of these cookies from the bakery in the Indiana University Student Union back in the late 70's and couldn't believe that possibly it was the same cookie! It is! I used 5 cups of cereal instead of 4 to get it to the consistency I remember and they are terrific! I - Read more ...
  7. A Dembroski Dec 6, 2006 11:04 PM
    These are fantastic!! Great as bars too! I usually spread the mix into a cake pan and pour melted semi-sweet chocolate chips over it. Then drop melted butterscotch chips and swirl into the chocolate and let harden. Cut into squares and serve FABULOUS!!!
  8. Christie Sims Brown Sep 10, 2006 08:04 PM
    I am a gastric bypass patient so I needed to make these sugar free. I used Splenda in place of the sugar sf syrup for the corn syrup natural peanut butter and Special K Protein Plus for the cereal. Very easy and turned out delicious.
  9. LESUER Dec 17, 2003 09:42 PM
    My grandmother used to make this our family was surprised when I made it... we love them

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