Spicy Mango Salad

  • Recipe By
  • Published Aug 13th
  • Ready In45m
  • Servings6
  • Calories140
This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Spicy Mango Salad Ingredients

The following are the ingredients needed to make delicious Spicy Mango Salad for 6 servings:

  • 4 medium mangos - peeled, seeded, and cubed
  • 1/4 cup fresh lime juice
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red pepper flakes
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped shallots
  • salt and freshly ground black pepper to taste

Spicy Mango Salad Cooking Instructions

  • Prep15m
  • Cook-
  • Ready In45m

To cook Spicy Mango Salad, you need about 15 minutes of preparation time. The following are the steps to cook Spicy Mango Salad easily:

  1. 1 Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts

Per Serving: 140 calories; 5.1 grams of fat; 25.8 grams of carbohydrates; 1 gram of protein; 0 milligrams of cholesterol; 4 milligrams of sodium.

  1. Apr 13th 2011

    A tad too spicy for me, but overall very summery and interesting. Will probably make again with half the pepper.

  2. Jan 29th 2009

    This recipe is essentially a reworked version of a Thai classic, 'Green Mango Salad'. If you replace the mangoes in this recipe with green (unripened mangoes), the flavor is more intense, a ...

  3. Mar 10th 2008

    This is really good and really refreshing. I'd say don't use over ripe mangoes or it will get soupy.ALSO- a really nice variation to try: replace Cilantro with Basil if you like basil more.

  4. Jan 30th 2007

    I have made this twice & we love it; however, the 1T red pepper flakes is unbelievable. I sifted it with a strainer to keep the seeds out & used only a tiny amount of red pepper, bu ...

  5. Aug 28th 2006

    This recipe is superb! I made it as a side dish with a grilled ginger chicken and it was great. I might try it with fish next time. This one is definately a keeper!

  6. Jul 18th 2006

    I used thinly sliced red onion instead of shallots. Instead of red pepper flakes, I used thin slivers of sweet red peppers. The tastes complemented one another beautifully and it was a very ...

  7. Dec 13th 2005

    This was an interesting compliment to BBQ meat. Found the pepper flakes to be a bit strong, so I suggest using less. A good sweet mango is a stand alone flavor, & I felt the spices mas ...

  8. Jun 18th 2005

    This was great!! I served it at a bar-b-que. A wonderful summer sidedish.

  9. Jun 7th 2005

    WOW, I LOVE THIS!!! We normally stay away from recipes with no reviews, but took a chance. I only gave it 5 stars because there is not a 50 star button.